#rosetoeffect

BUONGIORNO! So... Pasquale and I are on a smoothie kick this week... Today I made this one with 2Carrots.1Cucumber. 2 handfuls Spinach. 1/2 banana. 1/2 apple. About a cup Frozen blueberries. 2TbspFlax seed. Chunk of Fresh Ginger. 1tbsp Turmeric. TspCinnamon. About 1/2-3/4cKefir. Water. We've been having this size glass of smoothie every morning this week and been very full! (I still have my small cappuccino or espressino!😉☕️) I do make a smoothie every now and then in our normal breakfast rotation but this week... Every day. It's a nice healthy change up. And yes... We still sit and have our smoothie AT THE TABLE! #backtothetable #rosetoeffect #DorinasKitchen #healthy https://www.instagram.com/p/Couk8FLuF_T/?igshid=NGJjMDIxMWI=

About 5 or 6 years ago I wrote this and put it on the wall by my desk. It has been following me around from desk to desk ... and you know how sometimes when you have things on the wall... you don't see them anymore?...as I looked at it today, I actually looked at it and I remembered why I wrote it and what it needs to remind me. I do truly believe that what I'm doing and teaching is something the world needs. Join me. Let's ALL be the Powerhouse of all the Good the World Needs Today! Let's get #backtothetable and revive the #rosetoeffect !!! https://www.instagram.com/p/Cn7K5I0OFCY/?igshid=NGJjMDIxMWI=

Many people use the excuse that "it's only the two of us" for not setting or even eating at the table... Pasquale and I eat at the table for every meal. A meal in from if the TV is an occasional treat if we're watching something special like the World Cup or a special movie! If we can do it... So can you! Who's with me? #dorinaskitchen #backtothetable #rosetoeffect https://www.instagram.com/p/ClkA--buqLr/?igshid=NGJjMDIxMWI=

Hanging out in Bar Italia❤️ #baritaliaroseto #rosetovalfortore #rosetoeffect #dorinaskitchen #backtothetable https://www.instagram.com/p/Cj8tRLtObyu/?igshid=NGJjMDIxMWI=

Just got back from Roseto Valfortore Italy a week ago... Now-Spending the weekend in Roseto Pennsylvania... So much fun! Come see me at the Roseto Ballpark -- it's a fun vendor and fleamarket event- and I of course am sharing about our Roseto trips! Where you can learn to cook and learn to live the Roseto (And selling Cannoli and Rosetan Polpette!) All this is to benefit Roseto Helping Hands which does Great things here in the community! Let's get #backtothetable And Revive the #rosetoeffect !!!!! https://www.instagram.com/p/CTGKtCKtsgv/?utm_medium=tumblr

When you're lucky enough to be invited to a friend's house to join their family for dinner...AND she's a great cook... 😍 THIS is what family is all about. #backtothetable and revive the #rosetoeffect (I would have taken more food pix... But it was all gone so fast!! Yummmm) . Thank you Michelle and Luigi! ... And of course- Marco, Luca, Tonino, Lucia and Rosamaria😘 Grazie di cuore! https://www.instagram.com/p/CRy4sspNt5J/?utm_medium=tumblr

Have you ever had😋fresh fruit picked that day? This morning my mother brought home some OJ which was freshly squeezed this day because we are in California and it was so good! 🍊I am on a mission to grow trees in cities because it would solve all of the worlds major problems, proven though the Roseto Effect! If you have not heard, look back at some of my old posts! #rosetoeffect #grow https://www.instagram.com/p/BroWksyAARo/?utm_source=ig_tumblr_share&igshid=1piymgfmp3ssp