#romeleo3

Some heavy ass power cleans yesterday in preparation for Tom and Sheila's wedding today!!!! #virusintl #romeleo3 #crossfit #stevetitus #cleans #bridesmaid (at Absolute Performance)

Two pr clean and jerks in a row 165 then 170. Super happy about that considering 170 is both my max clean and my max jerk. All about the gainz 🚂 #choochoo #oly #cleanandjerk #romeleo3 #virusintl #crossfit #stevetitus #stancesocks (at CrossFit AP)

Power snatch + ohs + hang snatch at just 5lbs below my max power snatch, feeling strong af with all the volume lately #oly #stevetitus #snatch #crossfit #virusintl #romeleo3 #crossfit @virusintl @thirdpullapparel #bobafett (at Absolute Performance)

The second set of another max effort double, this time it's a back squat thankfully and my soul didn't try to leave my body this time #weekofprs #stevetitus #virusintl #romeleo3 #crossfit #squat #195 (at Absolute Performance)

15lb PR jerk, I knew my shoulders were growing up big and strong #jerk #oly #romeleo3 #pr #170 #stevetitus @virusintl #roguefitness (at Absolute Performance)

Working on getting faster under the bar (105), then some light-ish jerk singles (135), followed by everyone's fav...booty werk (175). I seriously thought I was going to perish during those 3x5 squats #crossfit #oly #snatches #jerks #squats #romeleo3 @thirdpullapparel @2poodperformance