#rolling hard

BJJ: Rolling Hard? Or hardly Rolling?

There is very often a fine line between rolling too hard and rolling too light. I’ve been told I do both (depending on who I’m rolling with). I attest that there is a distinct benefit and rationale for at least occasionally rolling like it’s the finals at the mundials.

People who never roll hard will be sadly unprepared when it comes time to use their jiu jitsu (either in a street fight or in a…