“Life is a journey, we are born ceaselessly into the future.” ~ Ubbe, son of Ragnar Our minds are complex things. We are capable of living in all dimensions of time. We gather information from the past and we envision the future. All this from the vantage point of the present. We have been doing this for so many generations,however, that it is too easy to do so unconsciously. Allowing ourselves to become caught up in regretting or harking back to the past, and even reproducing it for the future. It is important that we recognise that the present moment is where we truly exist. This gives us the power both of experience and of choice. In this workshop we will break down the process into the physical through our asana (poses) practice. We will be using the tools in your ritual package to support a conscious process, growing presence and envisioning a bright path ahead of us. WORKSHOP DETAILS: looking forwards + ritual package @yahra.uk online sunday 31st january 2-4pm book early via MindBody to ensure your ritual package arrives with you on time for the workshop! I’m so excited to make magic with you once more ✨ #shashaspiritledlife #yogaritual #yogaworkshop #onlineyoga #ritualpackage #crystals #visualisation #mantra #mudra #meditation #yogaasana #lookingforwards #positivemindset #futuregazing https://www.instagram.com/p/CKOFlyZjcgQ/?igshid=vygyor2jcwfl
