#risesquadgemsters

‘There’s immense power in knowing that we possess the tools neccessary for our own salvation. Theres also immense fear in that realisation as well.’ Joshua Thomas #NoExcuseNoLimits #BetheGrind #mylivinghealthyjourney🏃🏾‍♂️ @all_in_fitnessfj was cruelly awesome with gorgeous people #RISEsquadGemsters #120burpeesnshuttles_warmup #hillruns_just5😩😊 #keepingfitandhealthy🏋🏽‍♀️ #tryingtokeepontrack👣 #positivelifestylechanges💪🏾 #baldbeardedtattooedAiNamotosjourney #travelingaibua😎🧔🏾🚣🏽‍♀️ (at Albert Park) https://www.instagram.com/p/CI017IBBCXqHB3WtN5GJ3IQTNPhQyJ64LZOxnY0/?igshid=1xbr8a65hawmt

‘Days that you exercise are better than the days you dont train.’ Jaymie Moran #NoExcuseNoLimits #BetheGrind #mylivinghealthyjourney🏃🏾‍♂️ @Tusititotoka was kewl after a full day of recovery 🧑‍💻, #fitnessappraisal with the awesome #RISEsquadGemsters and #bonebreakingCardioCombo with @all_in_fitnessfj ...e totoka tu vei keda #keepingfitandhealthy🏋🏽‍♀️ #tryingtokeepontrack👣 #positivelifestylechanges💪🏾 #baldbeardedtattooedAiNamotosjourney #travelingAiBua😎🧔🏾🚣🏽‍♀️ (at Albert Park) https://www.instagram.com/p/CH__p5cBfMkPKCS0V_bhFzfr54XSiA1vWq2MY00/?igshid=1fzrer1s7pkfs

‘Days that you exercise are better than the days you dont train.’ Jaymie Moran #NoExcuseNoLimits #BetheGrind #mylivinghealthyjourney🏃🏾‍♂️ @Tusititotoka was kewl after a full day of recovery 🧑‍💻, #fitnessappraisal with the awesome #RISEsquadGemsters and #bonebreakingCardioCombo with @all_in_fitnessfj ...e totoka tu vei keda #keepingfitandhealthy🏋🏽‍♀️ #tryingtokeepontrack👣 #positivelifestylechanges💪🏾 #baldbeardedtattooedAiNamotosjourney #travelingAiBua😎🧔🏾🚣🏽‍♀️ (at Albert Park) https://www.instagram.com/p/CH__p5cBfMkPKCS0V_bhFzfr54XSiA1vWq2MY00/?igshid=1fzrer1s7pkfs

‘Dont let anybody tell you that you cant do it. Love what you do until you dont love it. Nothing is impossible.’ Reuben Stouth #NoExcuseNoLimits #BetheGrind #Friyayyy2fine #mylivinghealthyjourney🏃🏾‍♂️ was 🔥 with awesome #RISEsquadGemsters #teamFitspossibles_angels😉 @ZumbawithUsa #absgluteslegsworkout✅ #day4week3isolationworkoutf2 #muscletoningjourneywithUsa @usaia_moli #absobliqueshouldersworkout✅ #keepingfitandhealthy🏋🏽‍♀️ #tryingtokeepontrack👣 #positivelifestylechanges💪🏾 #baldbeardedtattooedAiNamotosjourney #travelingAiBua😎🧔🏾🚣🏽‍♀️ (at YMCA Gym) https://www.instagram.com/p/CGq-9o-BRZypY4hMFPV3juiavn588Upssc89l80/?igshid=9as2zc6f7hd2

‘You get out of life what you put in. Don’t settle for good when great is an option. Focus on what you want and surround yourself with people on the same journey.’ Rico Bozant #NoExcuseNoLimits #BetheGrind #mylivinghealthyjourney🏃🏾‍♂️ #LotulevuinBlackcampaign👊🏾 with awesome, inspiring people #RISEsquadGemsters @ZumbawithUsa 🔥 🔥. #day3week3isolationtrainingf3 #muscletoningjourneywithUsa @usaia_moli #absobliqueshouldersworkout✅ #keepingfitandhealthy🏋🏽‍♀️ #tryingtokeepontrack👣 #positivelifestylechanges💪🏾 #baldbeardedtattooedAiNamotosjourney #travelingAiBua😎🧔🏾🚣🏽‍♀️ (at YMCA Gym) https://www.instagram.com/p/CGoAZzbBy306pdVj3D7L3PKodbGIRW4wJ2OkR00/?igshid=1srrvxoz9wyf6

‘If you put in the work,put in the time, put in the effort, you are going to reap the benefits.’ Jarrett Jenks #NoExcuseNoLimits #BetheGrind #mylivinghealthyjourney🏃🏾‍♂️ #superTusitithings was super-awesome with beautiful people @ZumbawithUsa #RISEsquadGemsters on a journey to better versions of ourselves. #day2week3isolationtrainingf2 #muscletoningjourneywithUsa @usaia_moli #absobliqueshouldersworkout✅ #keepingfitandhealthy🏋🏽‍♀️ #tryingtokeepontrack👣 #positivelifestylechanges💪🏾 #baldbeardedtattooedAiNamotosjourney #travelingAiBua😎🧔🏾🚣🏽‍♀️ (at YMCA Gym) https://www.instagram.com/p/CGjJr7fh5Kop4ns736OPzAW1nE9_aLhv1ORyCo0/?igshid=b69189kbi3ip

‘[Think about it]- 6 months from now you can be in a completely different space. Believe in yourself and NEVER give up!’ Chad Leon #NoExcuseNoLimits #BetheGrind #mylivinghealthyjourney🏃🏾‍♂️ its a cool rainy Friyyayyy and @ZumbawithUsa was 🔥 with awesome #RISEsquadGemsters...#absglutesthighsworkout✅ #day5week2isolationf2 #muscletoningjourneywithUsa @usaia_moli #absobliqueshouldersworkout✅ #keepingfitandhealthy🏋🏽‍♀️ #tryingtokeepontrack👣 #positivelifestylechanges💪🏾 #baldbeardedtattooedAiNamotosjourney #travelingAiBua😎🧔🏾🚣🏽‍♀️ (at YMCA Gym) https://www.instagram.com/p/CGYlG6Chx8ZgXj_ySdoKs2IEGNqTv_Fs95RHV40/?igshid=1o62nx5tkm47l

‘Realizing your journey becomes even brighter once you find a PURPOSE...[and accompaniment of awesome people].’ Marshun Cooper @coop_katrel #NoExcuseNoLimits #BetheGrind #mylivinghealthyjourney🏃🏾‍♂️ post 50 independence celebration was 🔥 with awesome people @ZumbawithUsa #abslegsglutesworkout✅ with #RISEsquadGemsters..it will only get better. #day1week2isolationf2✅ #absobliquesglutesisolationworkout✅ @usaia_moli #keepingfitandhealthy🏋🏽‍♀️ #tryingtokeepontrack👣 #positivelifestylechanges💪🏾 #baldbeardedtattooedAiNamotosjourney #travelingAiBua (at YMCA Gym) https://www.instagram.com/p/CGPFKKNhYN5yy0jA8YMr4q9pO8vg8mouzb2BFk0/?igshid=eevp9xworhm1