H A P P Y H U M P D A Y Over the Hump I go aa I return to Blighty on Friday.... soooooo just for today "this is me".... Walked to my favourite local beach and into the sea, found a lovely spot UNDER the protection of a coconut π΄ and fully protected with my trusty Tropic Great Barrier high protection sun lotion factor 50, no less for this "China doll"... Passed a cock along the way, (nothing unusual there π€£ only this cock was of the feathered variety) popped into a donut deli for my morning coffee shot, tried almond milk today, deeeeeelishush! And now I am settled with my Kindle for the day of chillaxing... having just finished @carolineflack 's autobiography and flet deeply moved...I have just started @sarahnicoleharding 's autobiography now, this brave soul wrote this whilst undergoing cancer treatment and then sadly we lost her...cancer is the most cruel, it has taken a few of my close friends including my bestie Tammy in 2013 just 43 !! #riptammy God, I MISS THAT WOMAN SOOOOO FLIPPING MUCH.... Time for a swim me thinks in Vitamin SEA .. Smile peeps....ya never know who will appreciate it!! We got this! π #ripsarahharding #ripcarolineflack #holidayinbarbados #chill #timeoutonabudget #tropicskincare #ladymontour (at Barbados) https://www.instagram.com/p/Ca4tWoIsq7byG7HkJ6XAQzpUXck3ZCYzSTNM340/?utm_medium=tumblr


















