#rinseandrepeat

If I start counting the number of times I have unlikely-2B-useful premonitions, I'd more like a human, tediously counting #beens, all prepared to #rinseandrepeat :)))) https://www.instagram.com/p/CkSChhXSe3_/?igshid=NGJjMDIxMWI=

Dragonflies... . Rippling water... . Trees... . Sunshine sparkles... . Card readings... . Prayer... . Meditation... . Repeat. . #rinseandrepeat #butfirstpray #butfirstmeditate #relfections #thesearemyconfessions #naturewalks #serenede #natureschool #letitbeme #naturetherapy #scrollforvideo #111 (at Salish Ponds Wetlands Walking Trail) https://www.instagram.com/p/CRXoYbmsvMP/?utm_medium=tumblr

#rinseandrepeat 🖤 #Repost @modern.scriptures with @make_repost ・・・ Or just me? (at Feltham) https://www.instagram.com/p/CKOm21JhNYXtZGJRP1DhxvYEPuMk0xSaEaS82w0/?igshid=llcgn78sv496

How do you grow without getting fat! It’s been a long journey of personal experience but iv found for longevity, it needs to be slow increases in calories at a suitable body fat percentage for you. I would suggest around 10-15% body fat. This will keep you seeing good pumps but while looking fuller in a tshirt 💪🏻😁 But if you want a little quicker results increase that percentage to around 15-18 and what your weight week to week. Aim for 1% of your total body weight each week and you will be kicking goals. This is all dependent on how consistent you are with eating and training. If you decide to have some balance and go out on weekends and drink, then expect slower results and a confusion of increased weight. I would suggest weigh yourself the morning before your bender so by next weeks weigh in you will see a how much you have gained in fluid or lost in mass. I personally train and diet better when I think I look good and this helps to stimulate a positive mindset and help make the better choices outside the gym. #rinseandrepeat #naturalmuscle #naturalbodybuilding #ntrlarmy #natty #howtogainmuscle (at Geelong, Victoria) https://www.instagram.com/p/CJuPMX4szB8/?igshid=1t79k3kfnffli

KNOWLEDGE IS YOUR SALVATION, for it leads you out of your hopeless predicament which is born of attempting to live in fantasy and imagination. ▪︎▪︎▪︎ ▪︎▪︎▪︎ It leads you into the brightness and the clarity of reality. It guides your action and your thinking so that both may be effective and lead to true self-realization. ▪︎▪︎▪︎ ▪︎▪︎▪︎ Thus, God has given you the greatest possible gift: the means within yourself to correct all error, to resolve all confusion and conflict and to set your life on a true course that is aimed at your true destiny. Here you become empowered and honored and your self-worth is reclaimed. ▪︎▪︎▪︎ ▪︎▪︎▪︎ It is your value that must be reclaimed to you. God does not require that God’s value be reclaimed, for it has never been lost. But your value to yourself has been lost, and this can only be reclaimed by following a Greater Plan not of your own making, but which has been created for your total welfare. ▪︎▪︎▪︎ ▪︎▪︎▪︎ #rinseandrepeat #knowledge is yOUR TrueSelf ... #holyspirit #spirit #mindofnomind #youarenotyourthoughts #youarenotyourbody #integration #eyes2see #wisdomtraining #humility #student #greatercoordination #GreaterCommunityAwareness #GreatWavesofChange ▪︎▪︎▪︎ ▪︎▪︎▪︎ Stepstoknowledge.com ▪︎▪︎▪︎ ▪︎▪︎▪︎ #MVS #NewMessageOrg #NMFG #NewEarth #NMgroundtroop #warrioroftherainbow #watchmanonthewall #thewatchersarewatching #thechildrenareourfuture #iamthechange #truthisyouaretheveryessenceoflove https://www.instagram.com/p/CFwp2KRHlXe/?igshid=1060auljoz5v1

The biggest truth in your life… Is that in order to follow your own intution depends souly on your love and trust in yourself. 🔥 #rinseandrepeat #below (at Gold Coast, Queensland) https://www.instagram.com/p/CBmp-oQpsDr/?igshid=1vb3qbxi96fyi