#rightactions

. • Everything will work itself out in the end but it may not work out how you want if you don’t make the right choices and take the right actions • . #dad__notes #workitselfout #rightchoices #rightactions https://www.instagram.com/dad__notes/p/CXL4xxxFf3J/?utm_medium=tumblr

The first tip of our Intention and the Right Actions series was to practice some form of 'morning pages' to start your day, such as a task list for the day.  This third tip goes further and urges you to prioritize tasks and postpone those which can and should wait.  When considering the many tasks ahead of her each morning, Theresa Forman president of the McMillan Creative Agency posits that "How is it possible to get it all done? The answer is simple: it isn't."  Forman as an answer for this in the form of long-term prioritization.  Forman sums up her approach in the following manner:  To deal with my day-to-day responsibilities and to focus more easily on what really matters, my daily habit is to apply a ruthless guiding principle to prioritize my to-do list each morning; I ask myself one simple question: 'Will this still matter in a day? A week? A month? A year?' This is not a strategy for justifying procrastination rather the recognition that there are only so many hours in a day, week, month and year.   – Reference Source: Business Insider. Image retrieved from Pixabay under the public domain.   This posting is brought to you by Contemporaries Inc., one of the best temp agencies in Boston MA. Also available for payrolling employees in Boston and Greater Boston  #Intention #Postpone #Prioritizing #RightActions #WorkSmarterNotHarder Read the full article

The first tip of our Intention and the Right Actions series was to practice some form of 'morning pages' to start your day, such as a task list for the day.  This third tip goes further and urges you to prioritize tasks and postpone those which can and should wait.  When considering the many tasks ahead of her each morning, Theresa Forman president of the McMillan Creative Agency posits that "How is it possible to get it all done? The answer is simple: it isn't."  Forman as an answer for this in the form of long-term prioritization.  Forman sums up her approach in the following manner:  To deal with my day-to-day responsibilities and to focus more easily on what really matters, my daily habit is to apply a ruthless guiding principle to prioritize my to-do list each morning; I ask myself one simple question: 'Will this still matter in a day? A week? A month? A year?' This is not a strategy for justifying procrastination rather the recognition that there are only so many hours in a day, week, month and year.   – Reference Source: Business Insider. Image retrieved from Pixabay under the public domain.   This posting is brought to you by Contemporaries Inc., one of the best temp agencies in Boston MA. Also available for payrolling employees in Boston and Greater Boston  #Intention #Postpone #Prioritizing #RightActions #WorkSmarterNotHarder Read the full article

Exercise is the focus of our second tip for our Intention and the Right Actions series and how a little time for fitness can help you arrive at work feeling confident and comfortable. CEO Amy Becker reflects: "In life, there is so much that you can't control and that can cause negativity and major stress as your day progresses. I have a daily habit that helps to offset this ... getting in a good sweat to start the day. Why? Because at least I can control this part of my day." While Becker opts for a good sweat, even a regularized morning walk can help you gain control of this part of your day. Staying fit can also help you feel more comfortable with your self, at least according to research. Brian Stulberg reports that "A study published in the British Journal of Health Psychology found that college students who went from not exercising at all to even a modest program (just two to three gym visits per week) reported a decrease in stress, smoking, alcohol and caffeine consumption, an increase in healthy eating and maintenance of household chores, and better spending and study habits. In addition to these real-life improvements, after two months of regular exercise, the students also performed better on laboratory tests of self-control." Stulberg adds that, "this led the researchers to speculate that exercise had a powerful impact on the students' "capacity for self-regulation." This study is one many that link regular exercise with self-comfort and control, but the real test is if it works for you. Give it a try.  This posting is brought to you by Contemporaries Inc., one of the best temp agencies in Boston MA. Also available for payrolling employees in Boston and Greater Boston  #Confidence #Exercise #GoodHabits #Intention #RightActions Read the full article

The focus of the first tip of our Intention and the Right Actions series if to practice some form of what the author Julia Cameron calls 'morning pages.'  The idea is to get down onto paper the different things that cross your mind to help you organize yourself and your approach to the day.  Cameron stresses that there "no wrong way" way to do this.Morning pages can include all the personal and professional things that cross your mind, or they can focus on one or the other.  This process can center on the creation of a prioritized checklist of tasks for the day. Christina DesMarais shares that "doing morning pages to relieve my consciousness helps to remove these distractions first thing and help me to start my workday right." Cameron also employees this technique in the form of a task list. DesMarais adds that "I've created a habit where I write down these tasks and put them aside in an effort to clear my head. With this exercise being done before my coffee is poured, I feel so much more happy and relaxed to handle the more significant initiatives throughout my work day."  There are many strategies for helping you organize your approach to the day and its essential to find one that works for you. If you don't do so already try some form of morning pages during your work week and try to generate a succinct set of prioritized tasks to check off throughout the day. See if the technique helps you focus and improve your sense of accomplishment.  This posting is brought to you by Contemporaries Inc., one of the best temp agencies in Boston MA. Also available for payrolling employees in Boston and Greater Boston  #GoodHabits #Intention #MorningPages #MorningTasks #RightActions Read the full article

Whatever your professional goals. If you act on the belief that you can do it and take the right actions, then there is little you cannot do.  But what are the 'right actions' and what is meant by 'acting on the belief that you can'? When you commit yourself towards a goal that you believe in, you are doing what Christina DesMarais refers to as 'intention' in her recent article on the habits that can be taken for success. DesMarais goes on to observe that, "One thing which separates high achievers from regular people: intention." 'Intention' in this sense is belief and applied commitment towards a goal.  The 'right actions' are simply steps or processes or habits that you can take to help you reach that goal.  However think of them, these are things that you can do that help you reach your goal. This series of Contemporaries Tips focus on these right actions. They will range from creating daily task checklists to having a backup plan whenever possible.  – Reference Source: Business Insider. Image retrieved from Pixabay under the public domain.   This posting is brought to you by Contemporaries Inc., one of the best temp agencies in Boston MA. Also available for payrolling employees in Boston and Greater Boston #Intention #RightActions #AchieveGoals #Contemporaries  Read the full article