Reward #1 - Start running
Over the last few weeks I’ve reached a couple of goals but I hadn’t given myself a reward yet, so I decided that today I would. I’ve wanted to start running for so long now because everyone I know who runs loves it. I’ve put it off because I felt self conscious and thought I would look stupid but today I finally did it and I’m so happy. I was on the treadmill for 45 minutes and I ran for 3 and walked for 5, I felt really great when I finished and I’m excited to start running as my cardio instead of the elliptical.














