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And since my old blog has sinceforth been scattered into the cosmic wind of the internet, allow me to re-coin my term! Revolution queer aka revqueer, is supportive of anyone (as long as they're class conscious of course) and in support of a total revolution from societal norms! (Is this just gay liberation with the serial numbers filed off? Yes. Absolutely.) Anyways, in the spirit of the workers councils we wish to achieve one day, this one is for the people!
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do you have a list of books you've read? I'm looking for newer information on fibro treatments.
This is a super good question! Although, I can't provide you with many options. In my experience, I haven't found a lot of books that have provided information on treatment or the disease itself. A lot of my journey has been figuring it out on my own, doctors advise (good & bad) and finding support online - like tumblr or articles about medications and the illness. I'm sorry that I can't answer this properly. But I can tell you what's been working for me, which may not work for everyone.
Vitamins - C, D & Iron are crucial to my health.
Strength training and exercise - I have weight bands that are easier on my limbs to use than free weights.
Swimming - An amazing way to work out and support your muscles and joints.
A good bed - For years, I slept on crappy mattresses or on a floor. Having a box spring changed my back pain for the better.
Aspercreme - lol I don't enjoy smelling like an old lady BUT, it helps me move on those really bad days.
Medication - this differs for everyone, but i'm being treated for a number of things and still looking for the right mix.
I've heard but haven't tried - cortisone shots, acupuncture and physical therapy.
Did this help at all? I have found some books at Barnes & Noble, but didn't feel they helped me any. I'm sorry I can't provide you with a list, but always always ask me anything! :)
Followers, any advice?
