How did you sleep last night? Rest is mandatory. Make it a point to get you some sound, restful, sleep at night. Carrying the stress from your day into your bed can only do one thing: Disrupt your rest. So before laying down to sleep at night, consider this: Say a little prayer to rest your mind, body and soul. You deserve a good night's rest. There’s nothing like being refreshed and rejuvenated to jumpstart your day. #RejuvenateYourMind #RestYourSoul #ReviveYourBody https://www.instagram.com/p/B9yyEYfn_lO/?igshid=1g5bai9gtcyea