When helping someone set up a home program - these @stroopsfitness resistance bands are ones that I recommend because they are covered with a protective layer of fabric so if they rubber happens to snap you won’t be hurt in the process. Over 30 years in the biz I have seen that happen far too often. #resistancebands #resistancetranining #homeworkout #safeworkout #kauai #workout #fitness #fitnessmotivation https://www.instagram.com/p/CgPmupxpabS/?igshid=NGJjMDIxMWI=









