#relaxvideos #relaxcoach #relaxlife #tensionrelease #soundhealing #yoga2021 #stressrelieve #bodypeace #relaxationtraining #relax #relaxationtime #relaxtime #stresscoaching #burnout #stressguidance #nostress #relaxationtechnique #yoga #meditationinmotion #chill #meditativestate #chillout #quitespace #relaxspace #relaxationinstructor #yogi My name is Alex Mero. I create and develop relaxing movement exercises, producing a healthier mind-body connection and overall tension release. My inspiration comes from yoga wisdom and meditation relaxation techniques that can be adjusted to fit your ability level and condition. I welcome private individuals, practitioners, groups and professionals. For online sessions or group classes mail me at: [email protected] For longer video's subscribe on my YouTube channel (Link in Bio). For any questions, collaboration or sharing of experience DM me. Alex Mero Meditation Movement Body-Mind Relaxation https://www.instagram.com/p/CRQ0hH0D65g/?utm_medium=tumblr
