#relaxants

 bed regime on the hard even surface, and in a few cases using corset or special supporting bandage, for unload spine and give support for damage segment. And adding analgetics and anti inflammation NSAID with a good analgetic effect as indometacin, naproxen, diclofenac, cetoprofen,they are pills, injections, gels, ointments.And prescribing muscle relaxants  as midocalm, baclofen, as for fighting muscle spasms, diuretics are hypotiazide, furosemid, lazix, and vessel preparations caviton, vinpocetin,cinnarizin, mexidol as for lowering edema of restrained nerve root and improving blood circulation in damage side.And good recommended itself remedies of triple effect as analgesic, muscle  relaxants   as muscles relaxing and neuroprotective as protecting nerve cells as sirdalud /tizanidin,and for a fixing positive effect, when feeling a patient improving ,thus to a base cure adding a physiotherapy course.Physiotherapy procedures as magnet therapy, electrophoresis, phonophoresis are doing with massager for spine and cure exercises are lowering muscle spasm in damage segment, improves blood circulation and extinguishes inflammatory process.And complex cure ache in spine adds also a local  therapy with ointments, gels, or plasters with analgesic,anti inflamed or warming components.

By Kovaleva, neurologist, doctor therapeutist.

5 Ways to stay calm during the holiday season . . . and all year long

I recently drove to Denver to give a book talk and got stuck in unexpected, late-morning bumper-to-bumper traffic. Even though I left plenty of time to reach my destination, I realized I was going to be late when it took 30 minutes to basically crawl 1/2 mile on the highway. I considered the ways I could react: cry, pound on the dashboard, or call a friend to whine. I decided to take the advice…