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Today was gonna be a rest day, but I really wanted to use the Rehbands I’d gotten in the mail. Super satisfied with them. Definitely made a difference for my knees durning squats and cleans. Also, some of this sweat is from foam rolling...😩...but we got through lol 👏🏾💪🏾👏🏾💯#250kchallenge2018 #adventureswithspysha #rehbands #doughnutsanddeadlifts #inittowinit #throwsomeweightsaround
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207lb clean PR (210lb is coming) Sometimes PRs aren't pretty, but I'm trying and practicing. Trying to pull that bar as high as I can. #cleans #androidbodies #reebok #rehbands
Power shack gym in Ohio. Had to get some squats in #Ohio #powershack #rehbands
Working on that launch position. #cleans #launch #virus #rehbands @traceyshillum
3 inch deficit deadlifts at 225lb x 5 First time trying these. These suck. Chasing 330lb. #deadlift #deficit #caffineandkilos #virus #rehbands @caffeineandkilos @virusintl @rehband @crossfit @androidathlete
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Hit my 200lb clean today as well. Wanted to get in the gym and move. #clean #rehbands #lift #gym #lululemon
Sprints at the field house #sprints #rehbands
Got the knees all warmed up with my #rehbands Practicing some starts #sprints #slow-mo #track
