Feb 28, 2017
Not a killer workout by any means but still a workout. Glad it is done and out of the way, a busy day ahead. #reshapinglivvy #refocusfitness #dobetterbebetter
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Not a killer workout by any means but still a workout. Glad it is done and out of the way, a busy day ahead. #reshapinglivvy #refocusfitness #dobetterbebetter
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So, I've been away for a little bit, ok, a lot bit. In that time my clothes got tighter, the # on the scale went up, my sleep quality is poor, I've felt more tired and generally like crap. Well, I've decide I need to go back to my old ways. I need to drink more water, put better food in my mouth and be more active. I can't keep going the way I've been going the last month or I will have undone all my hard work last year. We all may slip and fall but it's really about how we get back up and keep going that makes us winners. #reshapinglivvy #refocusfitness #dobetterbebetter