#redjade

Baguazhang applications. Working on Liaozhang from Ma Gui Baguazhang Dragon Palms. Using proper structural alignment, fascia engagement and expansion one can begin to use big movements to understand the smaller movements and spaces to use. Working with arts such as Bagua review the nervous system by conditioning the fascia and using blood and lymphatic fluid to wash through the joints and organs and internal structures of the body. This is a simple demonstration of moving onto another person’s structure at varying contact points. #baguazhang #bagua #xinyi #xingyi #taiji #martialarts #martialartslife #martialartists #kungfu #kungfulife #train #fit #fitness #photography #fitfam #oldschool #redjademartialarts #redjade #photo #jiangbagua #maguibagua #magui #pakua #pakuachang #structure #fascia #tendon #neuroplasticity https://www.instagram.com/p/BwcfwlMAsz7/?utm_source=ig_tumblr_share&igshid=l8zm1pabq253

#firstteaofmyday @goldentleaf #sunmoonlakeblacktea and I'm so sad, I thought I had a bunch left but no, just enough for one more session after this! I will have to treasure it extra these two remaining times. #gongfucha #taiwanesetea #hongcha #redjade #teaofinstagram #leafcup

#firstteaofmyday the last of my @teafulco #ruby18 I'll need to get more, this tea was lovely! #gongfucha #hongcha #blacktea #redjade #taiwanesetea #yixing #TeawareHouse

#firstteaofmyday @teafulco #ruby18 so good for a snowy day. #redjade #taiwanesetea #gongfucha #tea #blacktea #teaofinstagram

#firstteaofmyday @teainthecityuk Ruby Black, is a wonderfully sweet #redjade and is delicious. #gongfucha #tea #taiwanesetea #hongcha

Dyed jade smooth round beads