#recent magazines

http://www.recentmagazine.com/middleton-pregnant/

Middleton pregnant: She came out first time in a month

Middleton pregnant:First exit pregnant for the third time Kate Middleton

Middleton pregnant  and  for the first time in a month appeared in public.At the beginning of autumn, Kate Middleton and Prince William officially announced that they are waiting for the third child. Because of the strong toxicosis, Catherine had to cancel all the activities scheduled for September. Yesterday the Duchess came out for the first time in a month and a half.

With husband and Prince Harry, she appeared at an evening in honor of World Mental Health Day. The evening held at Buckingham Palace.

http://www.recentmagazine.com/meghan-markle-prince-harry/

Wedding of Meghan Markle & Prince Harry

Details of the wedding of Meghan Markle & Prince Harry

A week ago, Meghan Markle & Prince Harry stopped hiding from the press - they first came out together. The actress accompanied her lover at the opening of Invictus Games in Toronto. After that, they appeared at the closing of games, where they were first captured during kisses. It seems that the couple has finally become bolder and not afraid to declare their feelings.

Meanwhile, sources close to lovers, share new details about the upcoming wedding.

In August, it became known that the couple will announce the engagement in December this year - this was reported by the court cook. Now there was information that Elizabeth had officially confirmed her consent to the wedding, and Harry finally gave the beloved cherished ring.

"The Prince created an ornament for Megan, and it is absolutely gorgeous - a ring of very classical design, but incredibly expensive," said the source. It is true that Mark prefers to hide the gift from everyone's attention, not wanting to rush things.

http://www.recentmagazine.com/why-is-generosity-important/

Why is generosity important? Our well-being

Why is generosity important? Our well-being?

"The more we give, the more we get in return". Scientists have found out that this law really works. Why is generosity important? We don't talk about material values, but about our well-being. In recent times, Scientifics found that generosity and responsiveness change the activity of the brain. They are making a person happier. At the same time, a generous act can be insignificant or even just invented. Scientists at the University of Zurich asked 50 men and women to get a survey about their current mood. Then during the month each of them once a week given about $ 25. Half of the participants had to spend money on themselves. And the members of the second group selected each person every week and spent money on them. In other words, 25 people agreed to become selfish for a month, and the other 25 - generous people. Then Scientists showed to the participants a video demonstrating hypothetical scenario of transferring personal money to a loved one. At the same time, they made a functional magnetic resonance imaging of the brain (fMRI).

With its help, scientists traced the activity of the brain of the participants, who decided how they would act in this or that situation. They would give money or take it to themselves.

http://www.recentmagazine.com/swarovski-crystal-designs/

New Year's advertising.Swarovski crystal designs

Swarovski New Year's advertising campaign.Swarovski crystal designs

The New Year season is not far off. The famous Austrian brand Swarovski presented the earliest gift to its fans. Swarovski introducing a new advertising campaign Brilliance for All. As we know Swarovski crystal designs famous all over the world. In honor of this brand rolled a luxury party that opened Milan Fashion Week. At this party assembled together a brilliant in all senses society.

Carly Kloss, Naomi Campbell, Jordan Dunn and other supermodels took part in the shooting.

http://www.recentmagazine.com/how-to-overcome-marital-problems/

How to overcome marital problems.

How to overcome marital problems. Problems of the newlyweds

After the wedding newly-born couple waits a lot of problems. Secure yourself by finding out what unpleasant surprises you can expect and how to overcome marital problems. 1.Depression after the wedding In the first weeks after the wedding, some newlyweds begin to experience not joy. But boredom or even sadness. The fact is that couples spend months, if not years, planning a wedding. When the holiday and honeymoon are over, they are forced to return to the daily routine. And it's not very inspiring. The solution Share news and small victories with each other.  Learn to appreciate them, and you can build a strong marriage. 2.Lack of personal time and space "My husband is my best friend." There is nothing wrong, in this rerlation. Unless you turn into Siamese twins and isolate yourself rom former surroundings. Then the merger can come out sideways. The solution Despite the fact that an amazing period has begun in your life and you want to share this time only with your husband or wife, remember: you are still a separate person. Do not forget about your friends and hobbies that brought you joy before the wedding. Then this question- How to overcome marital problems? will not touch to you.

3.Frustrated parents

A new family is also a new relationship with other families, parents. And at first, these attitudes can be strained. Parents will take offense, that you spend with them little time, or be jealous that with another pair of parents you meet more often. The solution Take all decisions, including - where and with whom to spend holidays and weekends, together with the spouse. In the early stages, it is very important to support each other and strengthen your new family. Relatives can be disappointed for a while in your choice. But in the end, they will be impressed with how you fulfill the data to each other obligations. 4.Fresh Sex Sex after marriage exists, but cannot bring such joy, as before. Probably, because before marriage, its purpose is to strengthen communication between partners. After, as a rule, the creation of a child. In this case, sex becomes like a job. You don't fell the previous storm of feelings. The solution Remember that sex, whatever goal it pursues, is associated with pleasure, between you. Also, remember that pleasure can be a separate goal of your intimate life.

5.Endless criticism

http://www.recentmagazine.com/the-importance-of-artificial-intelligence/

The importance of artificial intelligence

 The importance of artificial intelligence

One of the creators of Siri told how artificial intelligence can improve our lives and about the importance of artificial intelligence Tom Gruber shared his vision of the future, in which artificial intelligence will expand our capabilities and interact with us. I think the AI's goal is to give the person the intelligence of the machine. When machines become smarter, we also become smarter. Tom Gruber

Virtual Assistants

Today, virtual smart assistants are a common phenomenon. They are original intermediaries between a person and an artificial intelligence. For most of us, this technology just makes life a bit easier. But for people with disabilities, it becomes a salvation from loneliness, helping them communicate and maintain relationships with other people.

Diagnosis of cancer

When the doctor suspects the patient of cancer, he sends tissue samples to the analysis of the pathologist. Who examines them under a microscope? Pathologists for the day see hundreds of samples, millions of cells. To facilitate their work, researchers created an experimental program-classifier with artificial intelligence. She looks through the images of the samples and determines the presence of cancer cells. The program worked well but still could not replace a person. But when the efforts of human and AI combined, the accuracy of diagnosis reached 99.5%. So it was possible to exclude 85% of mistakes that the pathologist would allow, working alone.

It turned out that people better identify false results, and the program better identifies hard-to-recognize cases. But only teamwork helped to make a breakthrough. Design

Imagine that you are an engineer who needs to create a new model of a drone. You open the CAD program, define the form and materials, and then analyse the characteristics. So you get one model.  But AI from the same data will generate thousands of models. It is the importance of artificial intelligence This approach will cardinally change the design. A person will only have to say what the model should do, and the machine will provide options. Then the engineer, relying on his experience and knowledge, will choose one most suitable option.

Improvement of cognitive abilities

http://www.recentmagazine.com/oxidative-stress-meaning/

Oxidative stress meaning. Why should you afraid of it?

Oxidative stress meaning. Why should you be afraid of it?

Oxidative stress of the body - a consequence of poor ecology. Love for fast food and hassle. If you do not fight it, it will lead to various diseases and premature aging. What is Oxidative stress meaning? Oxidative stress is a condition in which there are too many free radicals in the body. Molecules without one electron. Such molecules trigger a chain reaction. Which breaks the integrity of cells, leading to their damage or death. In our body, 100 trillion cells. Every minute, 300 million cells are destroyed by oxidative stress.

Where do free radicals come from?

Free radicals constantly appear in a healthy body. They involved in the fight against bacteria and mutating cells. That's why they are simply necessary for immunity. Under the influence of harmful factors: Bad ecology, medication intake, tobacco smoke, stress or great physical exertion - free radicals become too much. They begin to harm the body, destroying the cells.

What is the risk of oxidative stress?

Oxidative stress meaning provokes the development of many serious diseases, including cancer, stroke, type 2 diabetes, negatively affects brain function. It damages neurons. Scientists associate oxidative stress with chronic fatigue syndrome. People with such a disease constantly feel sluggish and sleepy. They find it difficult to concentrate. They often spoils the mood, everything irritates for no particular reason.

How do I know if I have oxidative stress?

There are several signs:

Presence of the above diseases and disorders.

Constant fatigue.

Decreased concentration.

The appearance of wrinkles and gray hair.

Deterioration of vision.

Headaches and sensitivity to noise.

Susceptibility to infections.

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Is it possible to protect against oxidative stress?

Yes, with the help of antioxidants - substances that neutralize the effect of free radicals. Our body itself produces antioxidants and receives them from food. In the table below - foods rich in antioxidants.

Vitamin C- Hips, black currant, sea buckthorn, red bell pepper, parsley greens

Vitamin E- Vegetable oils, nuts

Beta-carotene- Carrots, sea-buckthorn, sorrel, parsley

Lycopene- Rosehip, grapefruit, tomatoes and tomato paste, watermelon

Coenzyme Q10- Beef, herring, peanuts, sesame seeds, pistachios

Flavonoids- Green tea, grapes, apples, cocoa, soy, turmeric, berries, broccoli

Will the usual healthy food intake protect against oxidative stress?

Yes, if you live in an ecologically clean area without exhaust fumes and industrial fumes. Do not smoke actively or passively. Do not undergo stress and protect the skin well from ultraviolet radiation. Unfortunately, these are unrealistic conditions for the majority of city residents.

How can we deal with oxidative stress?

http://www.recentmagazine.com/some-interesting-facts-about-brain/

Some interesting facts about brain

Some interesting facts about brain

The brain is one of the most mysterious organs in the human body. Here are Some interesting facts about brain that will help to learn more about him.

1.The brain does not feel pain

Have you ever wondered how neurosurgeons perform brain surgery without anaesthesia? In the brain haven’t got pain receptors. But they are in the meninges and blood vessels. Therefore, when we experience a headache, it does not hurt the brain itself, but the surrounding tissues.

2.The brain works more actively when we sleep

While working, the brain creates electric fields, which can be measured on the surface of the scalp by the method of electroencephalography (EEG). It seems to us that during sleep the brain is turned off, but in fact, it works even more actively than by day. During the waking period, he produces alpha and beta waves.  During sleep especially at its initial stages, theta waves. Their amplitude is greater than that of other waves.

3.Brain cells are not only neurons

One neuron has about ten glial cells. They provide neurons with access to nutrients and oxygen. Separate neurons from each other. Participate in metabolic processes and transmit nerve impulses.

4.Falling in love can be seen on MRI images

Someone thinks that falling in love is just a concept. But fMRI shots of the brain prove the opposite. People in this state are active areas of the brain associated with pleasure. The pictures show how "lights" the places in which there is dopamine - a neurotransmitter, which causes pleasant sensations.

The brain produces enough electricity to light up a small lamp

According to scientists from Stanford University, a robot with a processor that is comparable in intelligence to the human brain requires at least 10 megawatts of electricity to operate properly. And our neurons themselves generate enough energy during the day to light an electric bulb. In addition, some interesting facts about brain show that the brain works much faster than smart computers. (adsbygoogle = window.adsbygoogle || []).push();

6.The brain consists of 60% fat

The brain is the organ that contains the most fat. Therefore, for his health, a diet rich in useful fats (omega-3 and omega-6) is so necessary. They strengthen the walls of brain cells, and also transfer and store fat-soluble vitamins. In addition, fats reduce inflammation and help the immune system work properly.

Nerve cells for survival need oxygen and glucose

These two substances are necessary for the functioning and survival of the human brain. If it does not get enough oxygen or glucose within 3-5 minutes, irreversible disturbances occur in it. Curiously, death is almost never instantaneous. Even if a person is beheaded, the brain does not die for another few minutes, while in his cells there is oxygen and glucose.

The memory capacity of the brain is practically unlimited

It is impossible to know too much or to get so much new information that there is nowhere else to place it (although that seems to be the case after long meetings). In our brain, unlike computers and phones, the place never ends. Although, lack of sleep can negatively affect the ability to remember data.

The brain, as well as the muscles, apply the rule "Use or will lose"

We can expand our cognitive reserve, or the innate ability of the brain to recover, through various types of learning and new experiences. Scientists proved that people with a more developed cognitive reserve coped better with surprises. But if the brain is not used, this reserve will be reduced.

Short-term memory is enough for 20-30 seconds