#rawisbest

Decided it was to late for kimchi, so I made some garlic kraut and did some experimenting with some veggies we had in the fridge. On the right is going to be Italian flavored veggies. The left is random spice veggies. Never done anything other than pickles and sauerkraut, so we'll see how it goes. #lactofermentation #fermentedfoods #rawisbest #pickles #sauerkraut #healthyalternatives #healthyfood #yourgutwillthankyou #skillseveryoneshouldhave #newrecipe #ihopeitsgood #foodexperiment https://www.instagram.com/p/BnxaQxTlth-/?utm_source=ig_tumblr_share&igshid=1xtqvh4phzr5l

According to the kids the pickles are done. I am on a fast and can't try them myself. It's been 5 days and I usually go 3-6 days. Sauerkraut still has at least a week. Starting on the kimchi and some more pickles and kraut tonight! #lactofermentation #fermentedfoods #rawisbest #pickles #healthyalternatives #healthyfood #yourgutwillthankyou #skillseveryoneshouldhave #newrecipe #ihopeitsgood #sauerkraut https://www.instagram.com/p/BnxN7FIlEkj/?utm_source=ig_tumblr_share&igshid=1t38bkwjqblkr

I've been busy today making pickles and sauerkraut the old-fashioned way! Ran out of jars but more to come. Tried a new recipe, so I hope it's good. #lactofermentation #fermentedfoods #rawisbest #pickles #saurkraut #healthyalternatives #healthyfood #yourgutwillthankyou #skillseveryoneshouldhave #newrecipe #ihopeitsgood https://www.instagram.com/p/BnkHMorFmtG/?utm_source=ig_tumblr_share&igshid=1aqzyv5h01z4q

Who wants a taste? Fig and avocado on raw seed & date bread. Yum, yum! #tastesamazing #gethealthywithme #eatrealfoods #rawisbest (at Clairemont, San Diego)