#Repost @crossfitwhl ・・・ We are so proud of our coach @cnano89 for completely beasting the CrossFit Open this year, earning her spot to compete at Regionals. She is strong, intelligent, skillful and has the killer instincts of an apex predator...which is why this shirt had to be made to support her journey. These will be printed on tanks - colours will include black and black aqua, both men's and women's sizes. Stay tuned, we will be announcing the mockups and release dates soon! ALL profits will go towards getting Charli to Regionals and prepped for the challenge that awaits her. Please support your local athlete, she is making our city proud! More info please go to @crossfitwhl #CrossFitWHL #CrossFit #WORKHORSENATION #roadtoregionals #roadtoregionals2017 #raincityathletics #RAthlete #infinitcanada #rathletes #rathletics #athleteinsideprofiles (at Raincity Athletics)

Shalon is a dancer and long distance runner who joined Raincity close to 6 months ago. She does self-described weird live performances and grew up in a town where people still ride horse drawn carriages! She joined Raincity and was floored by all the extras that come with the monthly membership - she mentions the community and the super welcoming vibe as a couple of her favorite things. * Shalon also notes that she's never felt out of place and has always felt supported - from the awesome coaches who really know their stuff to the supportive and encouraging #RAthletes she sees in class every day, she describes Raincity as having a 'well rounded understanding of what fitness truly means'. * Shalon, we happily welcome you to the #RAthlete family! (at Raincity Athletics)

HAPPY BIRTHDAY to this #rathlete! Do you know who it is?... #throwback #rathletes #findyourfit #crossfit (at Raincity Athletics)

#Repost @donaldson.s ・・・ Had the pleasure of getting my ass handed to me in the open by @taewooson and @rromero with his win over both of us in 16.4. You guys are gentlemen and scholars and you drink like fish. #raincityopen #intheopen #raincityparty #raincityathletics #rathlete #crossfitopen2016 (at Raincity Athletics)

#racomp  #capilanoweightlifting @syndicategear (at Port Alberni, British Columbia)

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