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Did two (consecutive) #zwift rides today. The first one was a test - increasing difficulty until you’re done in, basically. It starts at 50w, goes to (I think) 220, increasing 10w every one minute. I made it to 170; 180 did me in. After a short break, I did another short ride to round out 30 min. #ftptest #ramptest #zwiftcycling https://www.instagram.com/p/CLpjMY9J94L/?igshid=7jchvzh297np
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Got myself a new torture device, and then jump right into a ramp test. 🤣🤣 #Tacx #flux’s #indoortrainer #zwift #ramptest #ftp #tacxfluxs #directdrive #cycling #roadbike #riding #cyclingdad https://www.instagram.com/p/CBpW__qHchD/?igshid=1dxmxztat3kjg
The Fashionable Fitness team had Watt Bike training yesterday, we were all blown away by how good these bikes are! Drop me a message if you want to learn how to use them! #scarboroughuk #fashionablefitness #wattbike #wattbikes #poweroutput #ramptest #spinning #fitness #gym (at Fashionable Fitness)
