Athletes, in your training programs you’ll will see that some days you run easy and some days you just have to RAGE AND RELEASE. I love what @daddy_shango is doing and the community that he’s built with @rageandrelease . Happy that I was able join you, @javie.gomez , and @darshenanigans for some miles last night. Check out @rageandrelease every Tuesday night and Women Who Rage Thursday nights with Coach @instatamagram ! _ B&W photos by the best photographer without a DSLR, @olin.artworks #rageandrelease #womenwhorage #nycrunning #nycrunningcommunity (at Brooklyn Running Company) https://www.instagram.com/p/CRnIpA3Huq1/?utm_medium=tumblr









