#rackyourweights

I wonder if people know that you get bonus gains from putting your shit away when you're done? Seriously, I hate getting to the gym and having to trip over shit cause some gum boner couldn't put his weights back where he got them from! I curse these fuckers to have small biceps and never break their PR again! May they be forced to do cardio in hell for all eternity! #rackyourweights #gymlife #gym #fitness #workout #gains #gymbro #workoutdaily #lazy #inconsiderate #gymboner #letsgo #armday #armdayeveryday #isymfs #ironaddict #martialarms #whoisbashcrowley https://www.instagram.com/bashcrowley/p/BvTnASplCUD/?utm_source=ig_tumblr_share&igshid=13jby19fshhyr

Normally this would be a video of me lifting big boy weight but I thought it’s time for something different.. like putting your own fucking weights away. So this goes out to all my “Swoll” dudes in Santa. 🙃💅🏼 #rackyourweights (at Anytime Fitness) https://www.instagram.com/p/BqBi50QBjlc/?utm_source=ig_tumblr_share&igshid=43a665eqf15e

Just my Monday Madness catching up with me. #hardworkpaysoffs #rackyourweights #workoutmotivation #jimrozellefitness #gymequipment #extrareps (at Cleveland, Ohio)

Just my Monday Madness catching up with me. #hardworkpaysoffs #rackyourweights #workoutmotivation #jimrozellefitness #gymequipment #extrareps (at Cleveland, Ohio)

Finished an awesome day with a ton of success! 🤓🤑👍🏼 Having a fun time with @shaneladd as we finished off some last minute tasks at @fitness19secane 😀 🤩🤩🤩 Great work shane! #gogetter Those poor lonely weights though.... it’s a shame, if only those humans would bring them back to their 🏡 🏠 home. #rackyourweights . . . . . #lifefitness #fitness #gym #motivation #workhard . Thank you my wonderful wife for taking care of the kids @ellissaj I love you!❤️😘💕 I am excited to spend more time with you and the kids tomorrow. 💪🤗🔥😍 (at Fitness 19 Secane)

See what I did there? #rackyourweights