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Puppy press practice. I'm down to one block with these, which is encouraging. 😆(It really helps to be able to throw a leg over 😅) No two days are the same with this practice. Show up to the mat each day with limited expectations and a heart full of gratitude for each opportunity. #yoga #inversion #inversionjunkie #handstand #press #questtopress #pressquest (at Deeply Rooted Wellness + Yoga)
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This year I set myself out to pike press into handstand. I've been trying to do it all by myself, but sometimes you just need to know when to ask for assistance even if it's from a makeshift prop. This morning I stacked some books then bam, i finally got my butt over my hips and my legs up high. Progress! Feels so good. Consistency is key! #questtopress #pikethatshit #yogawithdrinie
Late night practice working on pressing up to handstands. I'll post a video tomorrow on a core exercise to strengthen for this. I'm on a #questtopress with legs together. Who else is? I'll be posting videos that have helped me along the way. Excited about progress and being able to inspire each other. #yogawithdrinie
