#queensdontquit

‏‎4 exercises 5 minutes 1. Mountain Climbers 2.Shoulder taps 3.Side Crunch 4.Crunch Leg Raise 5.Single Leg Raise 6.Dead bug⬇️‼️you can do at home SAVE & BOOKMARK for later📕📚 👑Tag a friend who needs to see it✅ ♂️If you want to lose weight or improve your overall health like reduce stress and other health problems naturally without exercise and diet with 100% natural way 😻👇 Visit my website where you will get full information about my secret 100% natural weight loss ritual👉🖤@health0fitness5 We hope this is helpful! If it did, feel free to share , like, save , & tag friends‼️.⤵️ LIKE 🖤 SAVE 📌 SHARE 👫🏻 CRUSH. #queensdontquit #homeworkout #coreworkout #workoutmotivation #absworkout #christmaschallenge #butdidyoudie #homefitness #weightlosssuccess #weightloss ‎‏ (في ‏‎USA‎‏) https://www.instagram.com/p/CWwm8EtI-_n/?utm_medium=tumblr

#Randompics at the end of my day! #Remember #QueensDontQuit #WearYourCrown, even crooked, it's still yours. Contact @antwonkingmusic if you like the shirt and want one! https://www.instagram.com/p/BwOG7imFfok/?utm_source=ig_tumblr_share&igshid=ybj8nzsiljs1

Today definitely deserved an anniversary picture! A year ago we were worried that I would be candidate for a toe tag! I was admitted into the hospital with a fever of 104 and in septic shock. Drs said 30 minutes later I would have been In a septic coma. At 540am they advised me that my shunt had snapped in my abdomen I had 15 minutiae call those I loved before being rushed into emergency surgery. Today I hiked 3.27 miles through the pain that lingers from the incisions that have not healed. But I do it for the people I love and know that can’t because of what septic shock has done to them. It hurts, I struggle, I get weak and I fight daily. But I am one of the fortunate ones I never take that for granted. #Blessed #stillfighting #queensdontquit #septicshock #braininjury #postsepsissyndrome #livethroughthepain https://www.instagram.com/p/BoNyH36D8KagKl-lonwYZYROTfXgtg2XrvINVI0/?utm_source=ig_tumblr_share&igshid=1hc791x1fr18o