#queenafuaheals

I will be there with Queen Afua on June 28th and June 29th for THE PLANET HEAL EXPO. I was one of the writers who contributed to the new book. For more info go to: Planethealexpo.com #queenafuaheals #health #holistichealing #healthandwellness #mrriggs #sacredwomanpractitioner #balance #maat #sekhemet #mudwomanclan #coneyisland #coneyislandboardwalk #theatre #atl #atlanta #selfpreservation #harmony #sacredwomen #selflove #mentalhealth #overcoming #female #women #woman #holisticpractitioner #diabetesawareness #diabetes #holistichealth #majesticlove #repost https://www.instagram.com/p/By9OIaHnz7i/?igshid=6mrkpy2gxrb0

This Saturday at Nicholas Brooklyn we have a Double Header! From 11am to 5pm, we are having a 1 Day Detox from Queen Afua Food available for purchase by MoJo Cafe Right after that, get ready for "Spirit of the Drum" from 7pm - Until Black History Month Celebration The program will highlight the spirit of the drums from Congo Square during 1819 and the use of the voice as a substitute for drums. We will also go across the Caribbean after the banning of of drums with the use of Tamboo bamboo and the development of the steel drums Our artist will include "Sanga Of The Valley", former drummer drummer for Babatunde Olatunji and Reynold Joseph, former member for "Spirit Ensemble" It all takes place at Nicholas Brooklyn 1396 Fulton St Brooklyn, NY 11216 (718) 858-4400 #queenafua #queenafuaheals #detox #cleanse #womb #wombhealth #guthealth #vegan #veganfood #drum #drums #drumming #africanmusic #africa #african (at Nicholas Brooklyn) https://www.instagram.com/p/BuMJ18bFuXK/?utm_source=ig_tumblr_share&igshid=1rk0j1qjdh44

I am very excited and honored to be vending with Lola's African Apparel at this years Queen Afua Heals in Oakland! Did you register yet!? #lolasafricanapparel #queenafua #queenafuaheals @queenafua #ankara #oakland #blackwomen #blackwomanisgod #madeinafrica #buyblack #authentic #africanfashion #bayarea https://www.instagram.com/p/Bq32ET_gLvV/?utm_source=ig_tumblr_share&igshid=1g0znkxhc3wgc

Who said #Vegans don't Eat? #veggiesandwich #VeganAlternative #justmayo #veggiemedley #alkalinefoods #eattolive #queenafuaheals #drsebitaughtme #phillyvegans #urbanvegan #blackgirlmagic #pebveg 😋