Aug 19, 2016
A little bit of a play around with some ring handstand push-ups..... Wasn't looking good at the start #somethingnew #gymnasticsy #handstand #HAVEFUN #GetIt #bebetter #PWN16 #peacewarnation (at CrossFit Wanaka)
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A little bit of a play around with some ring handstand push-ups..... Wasn't looking good at the start #somethingnew #gymnasticsy #handstand #HAVEFUN #GetIt #bebetter #PWN16 #peacewarnation (at CrossFit Wanaka)
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#snatcherific #cleantastic #deadliftoff work today. EMOM 1st - 1 Snatch (add 5kg each min until can't Snatch anymore) 2nd - 1 Clean (add 5kg each min until can't Clean anymore) 3rd - 1 Deadlift (add 10kg each min until can't Deadlift anymore) #HAVEFUN #liftheavy #GetIt #bebetter #PWN16 #peacewarnation #potential @2peacefulwarrior20 @crossfitwanaka (at CrossFit Wanaka)
Hip wasn't feeling too sweet today, but my arms are good to go. About 5 tries and I kinda got it, I think.... #somethingnew #handstand #onearm #shouldertap #gymnastics #balance #bebetter #GetIt #HAVEFUN @crossfitwanaka @2peacefulwarrior20 #peacewarnation #PWN16 #potential (at CrossFit Wanaka)