Jan 10, 2022
Doesn’t get cooler than this (1974)! Check this blog!
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Doesn’t get cooler than this (1974)! Check this blog!
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Barack Obama and some members of the “Choom Gang”. Circa 1979. Yes, they were inhaling that Hawaiian Gold. Check this blog!
More of my recent WW Purple plan meals:
Chicken, Brown rice and Bourbon baked beans = 6pts
Homemade Tuna sushi (brown rice, non fat cream cheese , tuna steak, carrots, cucmber. Sauce NF mayo, non sugar ketchup, franks red sauce) = 3pts
Chicken enchilada casserole = 6pts
Whole wheat spaghetti and turkey with sauce and garlic bread = 6pts
turkey dog, apple sauce and potatoes = 6pts
Egg sandwich w/velveeta, apple sauce and green beans = 3 pts
WW butternut soup with grilled cheese = 5pts
My lunch this week: Quinoa salad with Roasted chickpeas, cucumber, grape tomatoes, shredded chicken, romaine, 1 oz feta cheese and 30 grams boalthouse dressing of choice each day. serious! so good!
Also, swimming laps for forty minutes twice a week. Building up to 3 then 4 times a week. Today, I pushed hard and am sore but happy.