The flavors of apple and pumpkin come together in this delicious and adaptable spread that is suitable for a Paleo diet. It's ideal for giving your breakfast or snacks a seasonal twist.
Ingredients: 2 cups pureed pumpkin. 2 cups unsweetened applesauce. 1/4 cup raw honey. 1 tablespoon lemon juice. 1 teaspoon ground cinnamon. 1/2 teaspoon ground ginger. 1/4 teaspoon ground nutmeg. Pinch of sea salt.
Instructions: All ingredients should be combined in a saucepan over medium heat. Mix thoroughly by stirring. Let the mixture to simmer for a little while. Simmer for thirty minutes on low heat, stirring now and then. Remove the mixture from the heat as soon as it reaches the desired consistency. Allow to cool completely before putting into storage jars.
Prep Time: 10 minutes
Cook Time: 30 minutes
merimbula Pizza













