#pullupchallengeaccepted

It's a 100 pull up/lat band deadlift kind of flex day. All my training goes towards the #newyearspullupchallenge 2016 pullups in 6 hours . Ill aim closer to 5 hours completion time. I wonder, will I be able to beat @timbahwolffff? Wouldn't that be something?! 100/9:08:35 205lb +1.5inch band 10x6 #pullupchallengeaccepted #pullups #latbanddeadlifts #deadlifts #calisthenics #powerlifting #barstarzz

I weighed in just under 190lbs today. 200 pullups with a 36lbs vest. Finished the day off with 100 ring dips. #pullupchallengeaccepted #newyearspullupchallenge #pullups #barstarzz #ringdips #livefast #staystrong #besmart #superherointraining

6am, 200 pullups with a 20lb vest. Bottom time is the first 100. My pace keeps getting better. Other than @timbahwolffff who can beat ME! 2016 pullups under six hours! #pullupchallengeaccepted #newyearspullupchallenge #pullups #barstarzz #movingonup #westcoretrainingcentre #Victoria #britishcolumbia #weightedvest

Today pullup challenge training. I tried to finish my last 8 pullups before fatiguing at 7. Consisting of 100 ring pullups and 100 lat band deadlifts set at 135 lbs plus 1.5 inch bands. I still have 150 dips to complete. I Only managed 600 pullups this week. 1250 pullups this coming week. #pullupchallengeaccepted #newyearspullupchallenge #pullups #barstarzz #westcoretrainingcentre #Victoria #britishcolumbia #dips #deadlifts #latbanddeadlifts #calisthenics #superherointraining

300 pullups. Since I missed my pull ups yesterday. I'll be doing another 300 later tonight. #pullupchallengeaccepted #newyearspullupchallenge #pullups #barstarzz #westcoretrainingcentre #Victoria #britishcolumbia #training #practice #mentalstrengrh #physicalstrength

175 pullup kind of day. #pullupchallengeaccepted #newyearspullupchallenge #pullups #barstarzz #westcoretrainingcentre #Victoria #britishcolumbia #training #deeppractice #movingonup #hardwork #dedication #discipline