Scents and Memories
Kat Geronimo
Remember my last blog on musical hallucinations? Well, while patient K is still taking her medications for her hallucinations, a new patient has written an email to me asking about why the smell of baby cologne makes her remember her mother whom she hasn’t seen in quite a while. After doing some research, I found a very interesting phenomenon that could explain what was happening to her.
Let me tell you something about the Proust phenomenon.
The Proust phenomenon shows us the ability of odors to trigger autobiographical memories. Researchers have been looking at a very important implication of it, specifically on how odors could trigger strong emotional memories. And yes, it has already been found that specific trauma-related smells such as diesel and blood could actually trigger traumatic memories for patients with Post Traumatic Stress Disorder. But aside from that, research has also found that music could also evoke intense emotional memories, providing equally powerful cues as odours.
To examine the validity of the Proust phenomenon which involves olfaction, and compare it to musical and visual cues, Toffolo and her colleagues conducted a study that investigated whether aversive memories evoked by olfactory cues were more emotional, vivid, detailed and arousing than memories evoked by musical or visual cues.
Seventy female student participants with normal visual, auditory and olfactory functions were asked to participate in a two-session experimental study. On the first session, they were tested individually in a soundproof laboratory where they watched a 12-minute aversive film of real life footage containing several dreadful scenes,such as road traffic accidents, live human surgeries, and a video about a terrible accident in the circus about an elephant stepping on people. During the film, the participants were simultaneously being exposed to auditory, visual and olfactory triggers. The participants were not made aware of these stimuli nor of the connection between the stimuli and the film. After watching the film, they rated the film on emotionality, vividness, pleasantness, and arousal. On the second session, 6-8 days following the first, the participants were randomly assigned to the olfactory, visual or auditory condition, in which they were exposed to in the same fashion as during Session 1. They were then asked to think back about the film they watched during the first session and to write down their memory of the aversive film as exactly and completely as possible. Finally, they answered a new set of questionnaires which relates their memory of the film and how they experienced it later.
Results showed that aversive memories evoked by olfactory triggers were significantly less pleasant, more detailed, and more arousing than memories evoked by auditory triggers. However, memories evoked by a visual trigger did not differ significantly from memories evoked by an odour or by music. Odors, therefore, were not more evocative or emotive than visual triggers.
Probably the more important finding of this research is the evidence of how odours are strong triggers of detailed and arousing memories--- even stronger than music.
So the next time you remember a childhood memory after smelling the scent of a particular cologne or baby powder, also remember that without the presence of your olfactory system, you wouldn’t be able to experience this amazing phenomenon. Thank your olfactory senses for that!
Reference:
Toffolo, M., Smeets, M. and van de Hout, M. (2011) Proust revisited: Odours as triggers of aversive memories. Cogn Emot. 2012;26 (1):83-92. doi: 10.1080/02699931.2011.555475. Epub 2011 Jun 1. http://dx.doi.org/10.1080/02699931.2011.555475










