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Only 6 weeks into her training and @nicolamac8 is already getting good definition in her upper back 😮 AHHHMAZING 💪🏼 #proudpt #progress #clientprogress #personaltrainer #personaltraining #personaltrainingglasgow #gymlife #definition #muscledefinition #backmuscles (at Origins Fitness)
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🚨PROUD PT MOMENT!! 🚨This guy 😍 where do I even start!! In 2 months his squat has went from 130kg to 180kg. His deadlift has went from 170kg (rusty) to a strong 200kg. And this week we're trying for a 1RM of 100kg on bench...he started at 75kg! His lifts have improved immensely! I'm very proud of him and can't wait for more months of gains! 😍💪🏼 #client #strengthtraining #weights #liftheavy #personaltrainer #personaltraining #proudpt
Congratulations to @xx_kezza_cupcake_xx for winning my very first challenge! Well done on a huge 50% increase in the amount of burpees you could do in the space of seven days! Your prize pack is winging its way to you! #poweredbyherbalife #joinmeorwatchme #factsnotopinion #challengewinner #welldone #proudpt (at Brighton)
