I love goal setting. I do it constantly throughout the year. I have this underlying fear that when I stop setting goals I will stop living. Like literally. So I goal set. And hey its January... let’s do that thing that people do and set some intentions for 2017. Also its kind of my first official post in a very long time. So kind of a big deal. 

1. Get back to where I felt the best. That really isn’t a number. But slowly over the last few years more and more unhealthy choices are being added into my life. I want to get back to where I crave an apple instead of chocolate. 

2. Do some sort of yoga thing. Like big and bad ass. Suggestions??? I do yoga in a hot room 4 days a week and at home in my house almost daily. I am trying to yoga my way out of knee surgery!

3. Travel... always. This year I think Iceland. But really the list is endless. 

4. Run the Calgary Marathon 10k. Slowly you will learn my story and how I popped my knee caps off and can barely make it threw 2.5k without pain. 

5. Cook something new every week. Yup that means at least 52 new things. 

6. Resurrect my #projectpositive 

7. Lastly live by my mantra