#projectlift

Winners never quit, and quitters never win, but those who never win and never quit are stupid. Three tries and no dice on the jerk. Still, higher weight than before. I'll get there. #workinprogress #projectlift #allthejerks (at Project Lift)

Some improvements on clean and jerk staying longer on the drive, but still have a nice left side weakness, probably why @onestrongcookie keeps programming single leg exercises 🤔 #workinprogress #projectlift #itsliketheythinkthesethingsthrough (at Project Lift)

Moving up in weight but down in time. The end of my time at PL is nearing, and it's bittersweet every time I go 😐 Thanks @drewdillon for keeping me honest today 😀 #theroadlesstraveled #projectlift (at Project Lift)

Getting better about staying straight over the bar and not pitching forward 😀 triple jerk holds (my favorite): green line, starting point in hold, red line ending point in split. #workinprogress #projectlift #processoverresults (at Project Lift)

@heatherlime88 demonstrating proper Turkish Get-Up form to @socorinne #worldscollide #projectlift #getswole (at Project Lift)

Long workout morning means long nap afternoon. #earnyournap #projectlift (at Project Lift)