#happyhumpday - here’s my mediocre attempt of an upward facing two foot staff pose. Dwi Pada Viparita Dandasana. Grateful for having the time every morning, if not every day, to practice pushing my body & mind farther & farther. #progressispositive #backbend #yogaeverydamnday #stopanddropyoga #chakrasana (Also I am teaching my Fit & Flow class tonight from 6-7p @bptfitness!)
Loading...















