#proffee

If coffee leaves you crampy, bloated, or anxious — you’re not alone. But here’s the good news: low FODMAP protein coffee (aka proffee) is a gut-friendly way to get your energy + protein fix without the IBS drama.

✅ Black coffee = naturally low FODMAP (in moderation) ✅ Whey isolate, collagen, and pea isolate = safe proteins ✅ Almond or lactose-free milk = IBS-friendly creaminess

Try it iced or hot and don’t skip the slurry trick (mixing protein with a little lukewarm water first) to avoid clumps!

As 2025 delivers us the summer heat that we deserve, many of us quite urgently need to know how to make an iced coffee. Enter ‘proffee’, a drink made with iced coffee or espresso and a protein shake. Loads of TikTokers have uploaded clips of their proffee recipes, most commonly by adding two or three shots of espresso over ice, before pouring over a pre-made protein shake. The trend is proving…

Looking to whip up a delicious and nutritious cup of proffee? Look no further! This quick and easy proffee recipe will give you a high-protein, low-carb breakfast on the go that will satisfy your taste buds and keep you fueled throughout the day. Proffee, also known as protein coffee, is gaining popularity for its Read More....

Proffee: vantaggi e svantaggi della bevanda che impazza su TikTok

Photo by Nathan Dumlao on Unsplash Se trascorri del tempo su TikTok, probabilmente hai sentito parlare di “proffee” o “caffè proteico”, una bevanda di tendenza che combina il caffè nero con un frullato proteico. Non esiste una ricetta rigida per il proffee: la maggior parte delle persone usa caffè nero o espresso, il loro frullato proteico preconfezionato preferito e il ghiaccio. Alcuni…