I remember the first feeling after years of binging when I was able yo control what I ate.
I started loosing weight like crazy with OMAD, from 63kg to 53kg.
I had a face again, collarbones, I didnt sweat at all , and my stomach was a fucking dream.
I was empty but so full with pride and self-esteem.
I wan to go back to that feeling, I want to be consistent, I really want this.
And remember you are never going to regret not eating something but for sure going to regret overeat.
I will post daily with my updates until I reach my gw that is 48, currently Im 54,7kg and Im 1,75cm.
Join me in this journey, we got this and truly believe me when I say your going to feel like a million dollars .
Trust the process, stay skinny








