#pressuptechnique

👊🏽🤙🏽🏋🏽How 2 Press-up🏋🏽🤙🏽👊🏽 Almost lost hope dishing out press-ups, so this is my take on variations! 🔛@bloklondon 🔛 ▶️1. Start in a high plank with hands under shoulders. ⬇️ 2. Lower your chest to the floor bending your elbows ⬆️3. Once your chest is skimming the ground, push back up 🔁4. Repeat ⚡️💊 @vitamin_buddy💊⚡️#blok #bloklondon #fitness #pressup #pressuptechnique #strong #corecollective #clapton #lululemonuk #classpass #clapton #hackney #classpass #ukfitfam #gym #protein #time4nutrition (at BLOK)