The #StairNinjaAdventures today while I'm recovering from a back injury. Playing with some wooden trains. #Neverstopmoving even while hurt #Goodjourney #StairNinjathoughts #poweredbylungs #anw @ninjawarrior
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The #StairNinjaAdventures today while I'm recovering from a back injury. Playing with some wooden trains. #Neverstopmoving even while hurt #Goodjourney #StairNinjathoughts #poweredbylungs #anw @ninjawarrior

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Update on weight lifting progression since the beginning of April. I felt the strongest I have been for awhile now. I have strengthened one of my weakest spots, the shoulders. The #StairNinja highly recommends Arch Atheltic gym located in downtown STL. #StairNinjaAdventures #Neverstopmoving #Goodjourney #poweredbylungs #startyoung&staystrong (at St. Louis)
Another great #StairNinjaAdventures with the family at Mastodon State historic site. Lots of history to be learned here. Nice trails and even some steps to climb. #Neverstopmoving #Goodjourney #poweredbylungs (at Mastodon State Historic Site)