Top Posts Tagged with #povertycalves

Banging out reps today. Kept the intensity up and rest times down. Shooting for that 5 plate squat by the end of the year! #squat #bench #deadlift #165 #povertycalves –Squat 135/10 x2 185/10 225/10 315/3 x2 345/7 345/6 –Power Clean 135/5 x3 185/5 –Front Squat 135/10 x2 185/10 x2 225/5 x2 225/8 –Leg Raises 3/to failure –Decline Sit Up 3/to failure

#povertycalves #165 #bench #deadlift #squat

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Working on getting some mass on my rear delts so we can get that bench up! These heavy half reps have been really helping. #bench #squat #deadlift #pushingkilos #trainingforragnarok #slingshot #165 #povertycalves Standing Military press 135/5 x2 135/10 x2 Rear Delt raise 40/10-ish x5 Lateral raises 35/10 x5 DB shrugs 80/12 x5 Standing Calf Raise 185/10 x5

#bench #povertycalves #pushingkilos #165 #trainingforragnarok #deadlift #slingshot #squat

Injuries force you learn how to make your body better. From competing back down to the bar I've worked my way up. 315/9 #squat #bench #deadlift #povertycalves #trainingforragnarok #animalpak #bangenergy

#povertycalves #bangenergy #animalpak #squat #trainingforragnarok #bench #deadlift