Ehlers-danlos is a pain. Having POTS too aggravates it. Count carpal and cubital tunnel syndrome and it’s like I have to choose what I want to feel better the next day.
Today, having sensory issues and anxiety for some reason. Took an anxiety med. Doing better.
POTS flare up and I gotta sit with my legs straight on the floor (the floors are only so clean at work). It helped. It returned. Started eating plain chips and drinking more water.
On break and stretch my shoulders back and they both pop.
The giant knot I had on my right shoulder next to my neck was instantly better! Still there but the inflammation has nearly gone away in a couple minutes. Ugh!
Dr gave me a wrist and an elbow splint to sleep with. It’s helping my pain a lot but the shoulder I guess shifted.
