I haven’t been to the gym since…sometime in 2018 😬 At home workouts were keeping me in an ok shape, they were convenient & gyms always kinda intimidated me 😅 After losing all my baby weight in about 5 months, I realized that even though the fat is gone - so is a big portion of my muscle 😱 That’s not where I want to be! STRONG IS THE NEW SKINNY Now that I have a gym in my building, there really isn’t an excuse not to go. I amped up my supplement game to help me build my muscle back so that I can do all the sports I adore! ⛷🏂🏇🏻🏄🏻🚴🏻♀️🎾 November goals baby! Do you workout at home or go to the gym? • • • • • • #7monthspostpartum #postpartumweightloss #postpartumfitness #postpartumstrength #postpartumbelly #fitspo #fitspiration #fitnessforpregnancy #transformationtuesday #ketomom #lowcarblife #lowcarblifestyle (at Fayetteville, Arkansas) https://www.instagram.com/p/CVyWvXKPMn4/?utm_medium=tumblr










