#postcollegiatethrowssquad

Playing w the campers today and giving them some visual representation! Haven't thrown in almost 2 months, felt so nice to throw...and w not many issues to fix, didn't lose a thing! #javelin #elitethrowscoaching #hammer #discus #shotput #postcollegiatethrowssquad #javelinmakesmehappy (at Georgian Court University: Official)

Got 30-40mins in before it started to downpour. It was a superb practice. Two more weeks till i'll be on my way home 😍😍😍, a month till I'm in Israel. Keeping the head up, working hard, summer classes, training. A busy summer is an understatement. #javelin #shotput #discus #hammer #tracknation #postcollegiatethrowssquad #ULM #TrackandField #fitness #trackcoaching

Had my most consistent practice all year, technically speaking! Still a tiny bit forward but i'm starting to feel my body positions My short run is solid, working on my transition with the full run! #javelin #tracknation #postcollegiatethrowssquad #discus #shotput #hammer #sponsorme #fitness

Some slow jamming tonight. Struggling alittle bit right now to make my body do what i need it to do. Worked on a super fast hip to get my feet down and that led to some issues in my block. All in all, im critical of myself way too much...in everything especially javelin. Practice is practice. Two more sessions before i head to Charlotte Thursday!! #javelin #track #postcollegiatethrowssquad #sponsorme #shotput #discus #hammer

Felt good to get back to some solid lifting. Nothing too heavy but I felt explosive and fast for the first time in awhile! Technical session tomorrow to work on my pull, timing of getting my feet down at the same time and staying closed. #javelin #tracknation #discus #shotput #hammer #postcollegiatethrowssquad #sponsorme #ericprydz #breathe

Got some chain squats in my workout for afew weeks, needing something to tap my nervous back up. Feeling slow. 335+40lbs of chain for 375lbs at the top for a solid triple. Throwing afew good times before i head to my next meet in Charlotte April 14-17th!! #PrimalATC #sponsorme #javelin #discus #shotput #tracknation #postcollegiatethrowssquad #fitness

Got some chain squats in my workout for afew weeks, needing something to tap my nervous back up. Feeling slow. 335+40lbs of chain for 375lbs at the top for a solid triple. Throwing about 3 times before i head to my next meet in Charlotte April 14-17th!! #PrimalATC #sponsorme #javelin #discus #shotput #tracknation #postcollegiatethrowssquad #fitness

Realized (w the help of others) i was sorely missing a block and blowing through everything. Throw, throw, throw so I've been working it lately. I can accomplish it in my short approaches. Now time to carry it over into my full speed approach while getting my feet down quick or ill miss it. Finally getting in practice and taking a break from meets till the Charlotte Invite, it is getting close! #postcollegiatethrowssquad #javelin #tracknation #fitness #sponsorme #PrimalATC @coachmattprimalatc