#positivemen

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Taste buds just set up a bit different these days. Sugar is at an all time high in processed food and drinks. I’m sure you have likely heard of the negative effects of sugar on your weight, you may not realize it can also cause inflammation in your joints and muscles. When you consume large amounts of sugar, large amounts of insulin is released in your body too. This causes a series of biochemical reactions that results in inflammation. @gangstaholistic⁣⁣⁣⁣⁣ ‼️SUBSCRIBE TODAY‼️⁣⁣⁣⁣⁣ LINK IN BIO⁣⁣⁣⁣⁣ GangstaHolistic.com⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 🎧 PODCAST STREAMING:⁣⁣⁣⁣⁣ iHeart Radio, Apple Podcast, Google Podcast, Spotify, Breaker, Radio Public, Podbean, Anchor, Overcast, Stitcher & Pocket Casts.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 🎼: Anderson Paak- Alchemist- Make It Better I DO NOT OWN THE RIGHTS TO THIS MUSIC ‼️YOUTUBE CHANNEL‼️⁣⁣⁣⁣⁣ Gangsta Holistic https://www.youtube.com/channel/UCB7L1k5j32HyzNWHfZWOAew SUBSCRIBE NOW⚠️⁣⁣⁣⁣⁣ .................................................⁣⁣⁣⁣ #GangstaHolistic #J_Alan #Positivemen #HealthyLA #healthpodcast #holisticblog #blackseedbenefits #blackseedtea #menshealthcare #longbeach #therapy #melaninmental #healing #wellness #spiritualitymatters #meditatemore #hiphophealth #spirituality #kidneyhealth #holisticeducation #healingplants #selfprogress https://www.instagram.com/p/CHQtw1LgNWz/?igshid=fqjyl6m7eqt4

#TBT #descansogardens @gangstaholistic⁣⁣⁣⁣⁣ ‼️SUBSCRIBE TODAY‼️⁣⁣⁣⁣⁣ LINK IN BIO⁣⁣⁣⁣⁣ GangstaHolistic.com⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 🎧 PODCAST STREAMING:⁣⁣⁣⁣⁣ iHeart Radio, Apple Podcast, Google Podcast, Spotify, Breaker, Radio Public, Podbean, Anchor, Overcast, Stitcher & Pocket Casts.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ‼️YOUTUBE CHANNEL‼️⁣⁣⁣⁣⁣ Gangsta Holistic https://www.youtube.com/channel/UCB7L1k5j32HyzNWHfZWOAew SUBSCRIBE NOW⚠️⁣⁣⁣⁣⁣ .................................................⁣⁣⁣⁣ #GangstaHolistic #J_Alan #Positivemen #HealthyLA #healthpodcast #holisticblog #blackseedbenefits #blackseedtea #menshealthcare #longbeach #therapy #melaninmental #healing #wellness #spiritualitymatters #meditatemore #hiphophealth #spirituality #kidneyhealth #holisticeducation #healingplants #selfprogress https://www.instagram.com/p/CHOtil_gkuD/?igshid=6wroeq14lx12

What’s the biggest misconception you’ve had about health? What didn’t you get them that you get now? How long did it take you take grasp the concept? Does it really even matter? Long as you got it right? Talk to me fam, I wanna know what your experience has been like. 💯 @gangstaholistic⁣⁣⁣⁣⁣ ‼️SUBSCRIBE TODAY‼️⁣⁣⁣⁣⁣ LINK IN BIO⁣⁣⁣⁣⁣ GangstaHolistic.com⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 🎧 PODCAST STREAMING:⁣⁣⁣⁣⁣ iHeart Radio, Apple Podcast, Google Podcast, Spotify, Breaker, Radio Public, Podbean, Anchor, Overcast, Stitcher & Pocket Casts.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 🎼: Goldlink- Radiant Children- Summatime I DO NOT OWN THE RIGHTS TO THIS MUSIC ‼️YOUTUBE CHANNEL‼️⁣⁣⁣⁣⁣ Gangsta Holistic https://www.youtube.com/channel/UCB7L1k5j32HyzNWHfZWOAew SUBSCRIBE NOW⚠️⁣⁣⁣⁣⁣ .................................................⁣⁣⁣⁣ #GangstaHolistic #J_Alan #Positivemen #HealthyLA #healthpodcast #holisticblog #blackseedbenefits #blackseedtea #menshealthcare #longbeach #therapy #melaninmental #healing #wellness #spiritualitymatters #meditatemore #hiphophealth #spirituality #kidneyhealth #holisticeducation #healingplants #selfprogress https://www.instagram.com/p/CHOY_tFAWoJ/?igshid=golodbagkynk

Everything went well but them last 3 reps. 🤦🏾‍♂️🤦🏾‍♂️🤦🏾‍♂️ Madd sloppy fam. They need a re-do, Ijs accountability! 😂😫😭 🏋🏾🏋🏾🏋🏾💪🏾💪🏾💪🏾 @gangstaholistic⁣⁣⁣⁣⁣ ‼️SUBSCRIBE TODAY‼️⁣⁣⁣⁣⁣ LINK IN BIO⁣⁣⁣⁣⁣ GangstaHolistic.com⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 🎧 PODCAST STREAMING:⁣⁣⁣⁣⁣ iHeart Radio, Apple Podcast, Google Podcast, Spotify, Breaker, Radio Public, Podbean, Anchor, Overcast, Stitcher & Pocket Casts.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 🎼: Lloyd- Big Reese & Jasper Cameron- All Around The World I DO NOT OWN THE RIGHTS TO THIS MUSIC ‼️YOUTUBE CHANNEL‼️⁣⁣⁣⁣⁣ Gangsta Holistic https://www.youtube.com/channel/UCB7L1k5j32HyzNWHfZWOAew SUBSCRIBE NOW⚠️⁣⁣⁣⁣⁣ .................................................⁣⁣⁣⁣ #GangstaHolistic #J_Alan #Positivemen #HealthyLA #healthpodcast #holisticblog #blackseedbenefits #blackseedtea #menshealthcare #longbeach #therapy #melaninmental #healing #wellness #spiritualitymatters #meditatemore #hiphophealth #spirituality #kidneyhealth #holisticeducation #healingplants #selfprogress https://www.instagram.com/p/CHNuukLAuzX/?igshid=181bclksrnmrq

It takes a special type of person to fall in love with hummus. Is there someone out there who can post a tasty recipe on making it from scratch? Give me your secret fam! Don’t be no stingy “Ol I Don’t Want Your Taste Buds Experiencing My Recipe” ass ninja! Don’t be like that. Give me the seasonings you use and all that. We family ain’t we? 👀😂😫😭 Chickpeas, the main ingredients in hummus, is loaded with iron, folate, phosphorus and B vitamins. Hummus also contains lemon juice which, as we all know, is a great source of vitamin C as well as antioxidants. @gangstaholistic⁣⁣⁣⁣⁣ ‼️SUBSCRIBE TODAY‼️⁣⁣⁣⁣⁣ LINK IN BIO⁣⁣⁣⁣⁣ GangstaHolistic.com⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 🎧 PODCAST STREAMING:⁣⁣⁣⁣⁣ iHeart Radio, Apple Podcast, Google Podcast, Spotify, Breaker, Radio Public, Podbean, Anchor, Overcast, Stitcher & Pocket Casts.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 🎼: Sza- The Neptunes- Hit Different I DO NOT OWN THE RIGHTS TO THIS MUSIC ‼️YOUTUBE CHANNEL‼️⁣⁣⁣⁣⁣ Gangsta Holistic https://www.youtube.com/channel/UCB7L1k5j32HyzNWHfZWOAew SUBSCRIBE NOW⚠️⁣⁣⁣⁣⁣ .................................................⁣⁣⁣⁣ #GangstaHolistic #J_Alan #Positivemen #HealthyLA #chickpea #holisticblog #blackseedbenefits #blackseedtea #menshealthcare #longbeach #therapy #melaninmental #healing #wellness #hitdifferent #meditatemore #hiphophealth #hummusrecipe #kidneyhealth #holisticeducation #healingplants #selfprogress https://www.instagram.com/p/CHMbl75AKD4/?igshid=yqb41sxjzu8v

I’m all ears on this one. I wanna know somethin’ I dont. 👂🏾👂🏾👂🏾 @gangstaholistic⁣⁣⁣⁣⁣ ‼️SUBSCRIBE TODAY‼️⁣⁣⁣⁣⁣ LINK IN BIO⁣⁣⁣⁣⁣ GangstaHolistic.com⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 🎧 PODCAST STREAMING:⁣⁣⁣⁣⁣ iHeart Radio, Apple Podcast, Google Podcast, Spotify, Breaker, Radio Public, Podbean, Anchor, Overcast, Stitcher & Pocket Casts.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 🎼: Colonel Loud- Mr. Hankey- California I DO NOT OWN THE RIGHTS TO THIS MUSIC ‼️YOUTUBE CHANNEL‼️⁣⁣⁣⁣⁣ Gangsta Holistic https://www.youtube.com/channel/UCB7L1k5j32HyzNWHfZWOAew SUBSCRIBE NOW⚠️⁣⁣⁣⁣⁣ .................................................⁣⁣⁣⁣ #GangstaHolistic #J_Alan #Positivemen #HealthyLA #healthpodcast #holisticblog #blackseedbenefits #blackseedtea #characteristics #longbeach #therapy #unique #healing #wellness #spiritualitymatters #meditatemore #hiphophealth #spirituality #kidneyhealth #holisticeducation #healingplants #selfprogress https://www.instagram.com/p/CHMSwmGg74Q/?igshid=cxq313ggyu82

Monday sounds so good, but why wait until then? Why put off what we can get done now? Time is not on your side my friend and that is just the reality of it. Set your plan in place today! 🤔🤔🤔 Write that poem, start that business, invest that money, start that diet...you gotta make up your mind. One day or day one? U decide fam! 💪🏾💪🏾💪🏾 @gangstaholistic⁣⁣⁣⁣⁣ ‼️SUBSCRIBE TODAY‼️⁣⁣⁣⁣⁣ LINK IN BIO⁣⁣⁣⁣⁣ GangstaHolistic.com⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 🎧 PODCAST STREAMING:⁣⁣⁣⁣⁣ iHeart Radio, Apple Podcast, Google Podcast, Spotify, Breaker, Radio Public, Podbean, Anchor, Overcast, Stitcher & Pocket Casts.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 🎼: Xzibit- Battlecat- Been A Long Time I DO NOT OWN THE RIGHTS TO THIS MUSIC ‼️YOUTUBE CHANNEL‼️⁣⁣⁣⁣⁣ Gangsta Holistic https://www.youtube.com/channel/UCB7L1k5j32HyzNWHfZWOAew SUBSCRIBE NOW⚠️⁣⁣⁣⁣⁣ .................................................⁣⁣⁣⁣ #GangstaHolistic #J_Alan #Positivemen #HealthyLA #healthpodcast #holisticblog #blackseedbenefits #blackseedtea #menshealthcare #longbeach #therapy #melaninmental #healing #wellness #spiritualitymatters #meditatemore #hiphophealth #spirituality #kidneyhealth #holisticeducation #healingplants #selfprogress https://www.instagram.com/p/CHLR_wdg_rK/?igshid=nr4469cpbxkm