#polkiwuk

Yoga is acceptance.

Yoga teaches us to accept the things we cannot change. To surrender- not as giving up, but as softening. To find gratitude, even in the mess.

Gratitude for the people who make us laugh until our bellies hurts.

Gratitude for nature; the sun, the wind, the trees that remind me to breathe deeper.

Gratitude for the simple gift of being alive.

Because sometimes, that’s the real practice: Not reaching for more, but seeing how much we already have.

What are YOU grateful for today?