#plussizeexercise

My addiction….when I start I go everyday even when my body is screaming no. I’m trying to get back to the trail everyday. #walkingforweightloss #walking #jogging #hiking #plussizeexercise #plussizefashion #workoutclothes (at Cochran Shoals Trail) https://www.instagram.com/p/CRNJlVtLroO/?utm_medium=tumblr

Do you think you could out run a Zombie? The brat pack and I were watching Zombie Land, and one of the rules for survival was being able to do a lot of Cardio and outrun the zombies. My kiddos felt pretty confident about it. Me? Not so much LOL. Even for a hypothetical situation, I got a little nervous. Running/jogging is something I always secretly wanted to try but always felt self-conscious about it. Well, it’s time to smash through that limiting belief and lace up my running shoes. Ya girl is nervous and excited at the same damn time ha-ha. We start a new running program in fit gym on Thursday. Do you like to run? #rungirlrun #celebratemysize #zombiesrun #beginnerjoggerjourney #plussizeexercise #cardiotraining #canyououtrunazombie #endurancetraining #workoutathometoday #5amcrew (at Memorial) https://www.instagram.com/p/CGjDuBmJ3nD/?igshid=su44l707qw4z

This was nice “me time”. I needed this. And 7-8 minutes (I lost count around 6) of this was running! Me. I did that. 😌 #plussizefitness #plussizeweightloss #plussizeweightlossjourney #plussizefitnessjourney #plussizeexercise #plussizerunner #fatfitness #fatgirlgettingfit #plussizehealth #plussizehealthjourney #healthjourney #fitnessjourney #fatandfree #fatandfit #sundaymornings #sundayvibes #sundaymotivation https://www.instagram.com/p/CFpNdpHFfPc/?igshid=kkodbkr8ifi6

Getting up at 3 AM to workout makes you crazy self aware. I missed yesterday, which I know is not a big deal, but I feel I still need to get a habit going. And at least some interchanging routines. One of my current goals right now is to stop stepping on the scale everyday. As @amandaleighfitness says, "Praise All Progress." Change isn't always in numbers. Proud of myself for actually doing something about this instead of just talking about it or wishing something could be done. #planetfitness #plussizeexercise #workout #gym #fitness (at Planet Fitness)