Day 6 @jenn_pilotti came up with some tricky #transitions for the #sneakystrengthyoga #igyogachallenge It’s amazing how subtle the movements and activations are that we need to use for #bodyweightexercises The sequence can and will affect the ending 🙏🙏 #playdaily #getstrongereveryday #sportyoga #getflexi (at The Sport Yoga Spot) https://www.instagram.com/p/Bw2VHY8l8_h/?igshid=1jzhja3z13bej













