#plantbasedgrilling

Tofu, bell peppers, and onions marinated in a special sauce and grilled to perfection make Fajita Tofu Kebabs, a tasty vegan take on the traditional kebab.

Ingredients: 1 block extra-firm tofu, pressed and cubed. 1 red bell pepper, chopped into chunks. 1 green bell pepper, chopped into chunks. 1 yellow onion, chopped into chunks. 2 tablespoons olive oil. 1 tablespoon lime juice. 2 cloves garlic, minced. 1 teaspoon chili powder. 1 teaspoon ground cumin. 1/2 teaspoon smoked paprika. Salt and pepper to taste. Wooden skewers, soaked in water.

Instructions: In a small bowl, mix olive oil, lime juice, minced garlic, chili powder, cumin, smoked paprika, salt, and pepper to create the marinade. Thread tofu cubes, bell pepper chunks, and onion pieces alternately onto the soaked skewers. Place the skewers in a shallow dish and pour the marinade over them, ensuring even coating. Marinate in the refrigerator for at least 30 minutes. Preheat grill to medium-high heat. Once the grill is hot, place the skewers on the grill and cook for 10-12 minutes, turning occasionally, until tofu is lightly browned and vegetables are tender. Remove from grill and serve hot. Enjoy your flavorful Fajita Tofu Kebabs!

Prep Time: 40 minutes

Cook Time: 12 minutes

Elevate your barbecue experience with this vegan twist on grilled corn. The tofu sauce adds a savory and smoky flavor, making it a perfect side dish for your next outdoor gathering.

Ingredients: 4 ears of corn, husked. 1/2 cup firm tofu, crumbled. 3 tablespoons nutritional yeast. 2 tablespoons soy sauce. 2 tablespoons olive oil. 1 tablespoon maple syrup. 1 teaspoon smoked paprika. 1/2 teaspoon garlic powder. Salt and pepper to taste. Chopped fresh cilantro for garnish.

Instructions: Warm up the grill over medium-high heat. Soy sauce, nutritional yeast, olive oil, maple syrup, smoked paprika, garlic powder, salt, and pepper should all be mixed together in a small bowl with a whisk to make the tofu sauce. Use a brush to cover all of the corn ears evenly with the tofu sauce. Put the corn on a grill that has already been heated up. Cook for 10 to 15 minutes, turning it over every now and then, until it is soft and has a nice char. Brush the corn with more tofu sauce after taking it off the grill before serving. Add chopped cilantro on top and serve hot. Have fun with your tasty vegan corn on the cob with tofu sauce!

Prep Time: 15 minutes

Cook Time: 15 minutes

These sandwiches of maple whiskey barbecued tofu are a delightful blend of smoky and sweet flavors. These are ideal for a quick weeknight meal or barbecue, and they will please meat eaters and vegetarians alike.

Ingredients: 1 block extra firm tofu, pressed and sliced. 1/2 cup maple whiskey barbecue sauce. 4 hamburger buns. 1 tablespoon olive oil. Salt and pepper to taste. Optional toppings: lettuce, tomato, red onion, pickles.

Instructions: Set the grill pan or grill to medium-high heat. Slices of tofu should be seasoned with salt and pepper and brushed with olive oil on both sides. Tofu slices should be cooked for 45 minutes on each side, or until grill marks start to show. Distribute the maple whiskey barbecue sauce evenly over the grilled tofu slices. Burger buns should be gently golden after one to two minutes of grilling. Top half of each bun with a slice of tofu and assemble sandwiches. Place desired optional toppings on top of the tofu and then place the top half of the bun over it. Enjoy while hot!

Prep Time: 15 minutes

Cook Time: 10 minutes

Enjoy the bold flavors of spicy grilled potatoes and charred kale, combined with the nuttiness of quinoa and the creaminess of Mustard Tahini Dressing. A satisfying and wholesome vegan BBQ bowl!

Ingredients: 4 large potatoes, diced. 1 bunch kale, stems removed and chopped. 2 tbsp olive oil. 1 tsp smoked paprika. 1 tsp cayenne pepper. Salt and pepper to taste. 1 cup quinoa, cooked. 1/2 cup cherry tomatoes, halved. 1/4 cup red onion, thinly sliced. 1/4 cup pumpkin seeds, toasted.

Instructions: Warm up the grill over medium-high heat. Toss diced potatoes with cayenne pepper, olive oil, salt, and pepper in a large bowl. Turning the potatoes every so often, grill them for 15 to 20 minutes, or until they are golden brown and cooked all the way through. Toss chopped kale on the grill for the last 5 minutes of cooking. Cook until it gets a little charred and wilted. To serve, put cooked quinoa, grilled potatoes, grilled kale, cherry tomatoes, red onion, and toasted pumpkin seeds in bowls. Add Mustard Tahini Dressing see recipe below and mix it in. Gently toss to mix, and serve right away.

Prep Time: 15 minutes

Cook Time: 20 minutes

A tasty vegan BBQ recipe with colorful vegetables on skewers and tangy mushrooms that have been marinated. Great for a tasty and plant-based grilling experience.

Ingredients: 2 cups button mushrooms, cleaned and halved. 1 red bell pepper, cut into chunks. 1 yellow bell pepper, cut into chunks. 1 zucchini, sliced. 1 red onion, cut into wedges. 2 tablespoons olive oil. 2 tablespoons balsamic vinegar. 1 tablespoon soy sauce. 1 tablespoon maple syrup. 1 teaspoon Dijon mustard. 1 teaspoon smoked paprika. Salt and pepper to taste. Wooden skewers, soaked in water.

Instructions: In a bowl, whisk together olive oil, balsamic vinegar, soy sauce, maple syrup, Dijon mustard, smoked paprika, salt, and pepper to create the marinade. Place mushrooms, bell peppers, zucchini, and red onion in a large resealable plastic bag or shallow dish. Pour the marinade over the veggies, ensuring they are well-coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes to marinate. Preheat the grill to medium-high heat. Thread marinated vegetables onto the soaked wooden skewers, alternating for a colorful mix. Place skewers on the preheated grill and cook for 10-12 minutes, turning occasionally, until vegetables are tender and slightly charred. Serve the tangy mushroom skewers hot off the grill, and enjoy the smoky, flavorful goodness!

Prep Time: 40 minutes

Cook Time: 12 minutes

Vegan Richa's recipe for Barbecue Tofu is a tasty, high-protein dish that will appeal to both barbecue enthusiasts and vegans. After being perfectly grilled, the tofu is marinated in a savory-sweet barbecue sauce blend, giving it a deliciously smoky flavor with a hint of sweetness.

Ingredients: 1 block extra-firm tofu, pressed and cut into cubes. 2 tablespoons barbecue sauce. 1 tablespoon soy sauce. 1 tablespoon maple syrup. 1 tablespoon olive oil. 1 teaspoon smoked paprika. 1/2 teaspoon garlic powder. Salt and pepper to taste.

Instructions: In a bowl, mix barbecue sauce, soy sauce, maple syrup, olive oil, smoked paprika, garlic powder, salt, and pepper. Add tofu cubes to the bowl and toss gently to coat evenly. Let marinate for at least 30 minutes. Preheat grill to medium-high heat. Thread tofu cubes onto skewers if desired, or place directly on the grill. Grill tofu for 4-5 minutes on each side, or until grill marks appear and tofu is heated through. Brush with additional barbecue sauce if desired before serving.

Prep Time: 40 minutes

Cook Time: 10 minutes

A tasty vegan BBQ recipe with colorful vegetables on skewers and tangy mushrooms that have been marinated. Great for a tasty and plant-based grilling experience.

Ingredients: 2 cups button mushrooms, cleaned and halved. 1 red bell pepper, cut into chunks. 1 yellow bell pepper, cut into chunks. 1 zucchini, sliced. 1 red onion, cut into wedges. 2 tablespoons olive oil. 2 tablespoons balsamic vinegar. 1 tablespoon soy sauce. 1 tablespoon maple syrup. 1 teaspoon Dijon mustard. 1 teaspoon smoked paprika. Salt and pepper to taste. Wooden skewers, soaked in water.

Instructions: In a bowl, whisk together olive oil, balsamic vinegar, soy sauce, maple syrup, Dijon mustard, smoked paprika, salt, and pepper to create the marinade. Place mushrooms, bell peppers, zucchini, and red onion in a large resealable plastic bag or shallow dish. Pour the marinade over the veggies, ensuring they are well-coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes to marinate. Preheat the grill to medium-high heat. Thread marinated vegetables onto the soaked wooden skewers, alternating for a colorful mix. Place skewers on the preheated grill and cook for 10-12 minutes, turning occasionally, until vegetables are tender and slightly charred. Serve the tangy mushroom skewers hot off the grill, and enjoy the smoky, flavorful goodness!

Prep Time: 40 minutes

Cook Time: 12 minutes

A tasty vegan BBQ recipe with colorful vegetables on skewers and tangy mushrooms that have been marinated. Great for a tasty and plant-based grilling experience.

Ingredients: 2 cups button mushrooms, cleaned and halved. 1 red bell pepper, cut into chunks. 1 yellow bell pepper, cut into chunks. 1 zucchini, sliced. 1 red onion, cut into wedges. 2 tablespoons olive oil. 2 tablespoons balsamic vinegar. 1 tablespoon soy sauce. 1 tablespoon maple syrup. 1 teaspoon Dijon mustard. 1 teaspoon smoked paprika. Salt and pepper to taste. Wooden skewers, soaked in water.

Instructions: In a bowl, whisk together olive oil, balsamic vinegar, soy sauce, maple syrup, Dijon mustard, smoked paprika, salt, and pepper to create the marinade. Place mushrooms, bell peppers, zucchini, and red onion in a large resealable plastic bag or shallow dish. Pour the marinade over the veggies, ensuring they are well-coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes to marinate. Preheat the grill to medium-high heat. Thread marinated vegetables onto the soaked wooden skewers, alternating for a colorful mix. Place skewers on the preheated grill and cook for 10-12 minutes, turning occasionally, until vegetables are tender and slightly charred. Serve the tangy mushroom skewers hot off the grill, and enjoy the smoky, flavorful goodness!

Prep Time: 40 minutes

Cook Time: 12 minutes