𝜗𝜚 ݁ ˖ Dollies 63 Days of Summer Glow up!! Day 1 > Prep 🎀☀️🐬
Hii Dolls!! 🎀 Welcome 2 my newest series of my 2 month long summer glow up process its pretty self explanatory but im gonna be documenting my 2 month long summer glow up process 2 just be a better me!! enjoy!! ☀️
DISCLAIMER!! ; i will censoring and dancing around certain topics just bc ik they can be triggering to some folk that have issues so cw; vauge mentions of w3!ght!! 💗
It always important to keep up with ur health obvii 2 maintain good balance in life! ☀️
Now diet wise i already do have a pretty balanced and healthy diet to begin with so i won’t have to that much work on my diet but i definitely wanna make small improvements!!🎀
incorporate different from my usual ones fruits!!
expand my palate (chronic picky eater)
making more meals that are still healthy & tasty but not repetitive!!
cutting out all meats except fish!!
push myself to like cucumbers
get back into drinking more fruit water!!
stop eating so much cheese!
knowing my limit when eating!
Doing more exercise is definitely a huge one for me because there was a point where i did it daily but then i stopped bc i feel into a rut but then i started again but only once a month so im trying to get back into daily exercise!!
𐙚 𓈒 ݁ ₊ Fitness Goals!! 🧘♀️
workout more than once a month!
do more yoga + cardio + home pilates
use exercise to make me healthier & happier
lose w*ight i won’t disclose how much i want to loose and how much i wanna be bc that’s personal 2 me !!
feeling comfortable in my body + build discipline
I Will say i did recently update my oral hygiene routine bc i got braces so now i have to do more work but i definitely wanna still add things to it!!
𐙚 𓈒 ݁ ₊ Oral Health Goals !! 🦷
consistently floss in the morning as well as night
get an electric toothbrush
𐙚 𓈒 ݁ ₊ Mental Health !! ☀️
I Sooo wanna improve some thing in my mental health bc obviously its super important to not only take care of my physical health but my mental health!! 🎀
𐙚 𓈒 ݁ ₊ Mental Health Goals !! 🧁
step out of my comfort zone
build more confidence in social settings!
replace most phone time with reading time
not being to hard on myself
celebrating all my wins and accomplishments no matter how big or small!
I Already have a pretty solid skincare routine to begin with but honestly i just wanna improve to it and add more to it ! 🎀
For my Skincare routine i already have my products and my basics but honestly i wanna stater using different products to better help my skin!!
❤︎ ໋𓈒 Skincare Goals ! ⭐️
use more Korean & Japanese products (Japanese products are literally the best)
Another section where i wanna make improvement i already exfoliate,hair removal sometimes and i use my antibacterial soap and my body washes but theres a bunch of things i wanna incorporate!! 💗
shave or epilating more often (my own choice bc honestly i don’t like the feeling of body hair
use my glycolic acid more routinely
buy more sweet smelling body products
use body oil + body butter + body glitter
using an African exfoliating net instead of a rag
For my Hair care i definitely wanna make room for improvement i mainly detangle every day with just some water or style depending on if i need/want to or not and i oil my scalp!!
Grow it out more with the Help of Indian Amla Oil (some said it stinks but if it helps)
Deep Conditioning On a Wash Day
professional manipedis bi weekly!
soak my feet with foot salts more
develop my own at home nail care routine
keep my hair professionally done!!
use my primuce stone more
buy more lipgloss + vaseline lip care
Stage 3 ೀ⋆ Makeup + Jewelry + Fashion + Perfumes 🛍️ !!
I wanna learn how to do my makeup again so badly! and this time i have more tips so i can actually learn how to do it properly!! 🫧
find the perfect soft glam dolly makeup
learn to glue down lashes
learn to bronze and contour correctly
perfect the highlighter placement
get the perfect sun kissed summer doll makeup
i desperately have been needing new jewelry and for the longest and ive stupidly been wearing silver knowing i like gold better
actually dress in clothes i genuinely like
not toning down my dressing for random people
build confidence in my outfits
start sewing some of my outfits bc i can
make crochet pieces for the beach
buy tons of cute clothes!!
make more inspo boards !!
Stage 4 ; Posture,Eloquence + Mannerism + Photogenic 🎀🍰
Definitely a Big one for me i wanna fix my posture and definitely speak up more in public bc im a little shy 🙈🎀!
learn to again regulate my nervous sustem and relax my shoulders
be more fluid in my movements!!
speaking louder in public so people can actually hear me
speaking clearly with confidence
controlling my facial expressions more
Mannerism Goals + Body Language ୭₊˚ ! 🛍️
I tend to tone down my natrual mannerisms ALOT when im out in public and honestly im tried of not being my true self in public and i let the opinions of those around me influence me into toning it down
be more animated as i am at home in public
practice princess mannerisms with my own little spin🤭
walk around like a princess bc im literally a princess
walk around like i won the place (4 the confidence esque of it
The Final Stage!!🎀: where ill be implementing so mindsets of some my favs and learn how to express myself in my environment bc honestly it sucks not being able to be myself around my family ⭐️
not letting outside opinions dictate my life
unapologetically being myself around my family
reminding my self that people opinions don’t matter
always have a one track mind with all my goals!!
again not being too hard on myself!
Thank you all so much 4 reading i can’t wait till start documenting my journey with you guys!!🎀⭐️ XO,Dolly!!
