Nov 23, 2018
Pill-Free Ways to Beat the Winter Blues
Pill-Free Ways to Beat the Winter Blues
Seasonal affective disorder (SAD) has several nicknames — winter depression, winter blues, and seasonal depression. It is a type of mood disorder that usually starts to set in in late fall and early winter and typically goes away in the spring and summer.
About 6% of Americans, primarily those living in northern climates, experience SAD. Another 14% of adults suffer from the slightly milder form…
View On WordPress
